Shake and Bake
Workouts
Monday 8/23/21 @ 5:5 PM
✅
221kj
81rpm
49%
21mph
Friday 10/15/21 @ 12:44 AM
102kj
71rpm
39%
15mph
Saturday 5/29/21 @ 12:54 PM
✅
772kj
83rpm
51%
22mph
Tuesday 7/9/19 @ 12:49 AM
kj
rpm
%
0mph
Saturday 1/2/21 @ 3:49 PM
✅
367kj
81rpm
51%
21mph
Wednesday 1/20/21 @ 3:15 AM
125kj
58rpm
39%
12mph
Saturday 1/2/21 @ 3:18 PM
✅
322kj
85rpm
47%
20mph
Sunday 1/17/21 @ 11:47 PM
kj
rpm
%
0mph
Tuesday 12/22/20 @ 5:41 PM
✅
647kj
77rpm
57%
23mph
Monday 12/14/20 @ 11:59 PM
312kj
62rpm
49%
17mph
Wednesday 7/15/20 @ 11:23 PM
✅
347kj
79rpm
51%
21mph
Thursday 7/16/20 @ 11:54 PM
205kj
66rpm
47%
17mph
Tuesday 10/13/20 @ 8:45 AM
✅
330kj
68rpm
54%
19mph
Sunday 10/11/20 @ 8:1 PM
208kj
67rpm
47%
17mph
Saturday 12/7/19 @ 2:48 PM
✅
161kj
69rpm
54%
20mph
Saturday 3/7/20 @ 6:6 PM
140kj
71rpm
51%
19mph
Sunday 1/5/20 @ 1:45 PM
✅
347kj
80rpm
51%
21mph
Monday 1/20/20 @ 4:53 PM
192kj
63rpm
47%
17mph
Friday 1/17/20 @ 1:29 AM
✅
374kj
79rpm
53%
22mph
Sunday 1/19/20 @ 1:19 AM
265kj
74rpm
48%
19mph
Workouts
102
kj
Friday 10/15/21
125
kj
Wednesday 1/20/21
kj
Sunday 1/17/21
312
kj
Monday 12/14/20
205
kj
Thursday 7/16/20
208
kj
Sunday 10/11/20
140
kj
Saturday 3/7/20