Shake and Bake
Workouts
Monday 1/16/23 @ 2:5 PM
✅
633kj
80rpm
48%
20mph
Tuesday 7/2/19 @ 2:58 PM
425kj
80rpm
41%
17mph
Friday 9/17/21 @ 10:23 AM
✅
463kj
81rpm
46%
19mph
Sunday 7/12/20 @ 11:52 AM
283kj
80rpm
38%
16mph
Saturday 1/23/21 @ 5:31 PM
✅
471kj
85rpm
46%
20mph
Friday 6/19/20 @ 11:38 AM
291kj
85rpm
38%
16mph
Friday 11/15/19 @ 10:43 AM
✅
413kj
83rpm
44%
19mph
Friday 8/28/20 @ 1:37 PM
279kj
84rpm
37%
16mph
Thursday 6/25/20 @ 10:37 AM
✅
491kj
82rpm
48%
20mph
Saturday 6/13/20 @ 12:42 PM
277kj
81rpm
38%
16mph
Tuesday 5/26/20 @ 11:13 AM
✅
459kj
78rpm
48%
20mph
Monday 8/12/19 @ 3:38 PM
363kj
78rpm
44%
18mph
Thursday 9/19/19 @ 9:21 AM
✅
432kj
82rpm
46%
20mph
Thursday 11/7/19 @ 11:55 AM
278kj
82rpm
38%
16mph
Tuesday 5/28/19 @ 9:26 AM
✅
424kj
75rpm
48%
19mph
Tuesday 9/10/19 @ 1:55 PM
360kj
76rpm
45%
18mph
Tuesday 5/14/19 @ 9:14 AM
✅
307kj
83rpm
46%
20mph
Tuesday 7/23/19 @ 1:58 PM
221kj
83rpm
41%
17mph
Monday 5/13/19 @ 9:14 AM
✅
409kj
82rpm
45%
19mph
Monday 6/3/19 @ 3:3 PM
279kj
81rpm
39%
16mph
Workouts
279
kj
Friday 8/28/20
278
kj
Thursday 11/7/19
279
kj
Monday 6/3/19