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Shake and Bake
acey_dub
Suffield, CT
62 🔥
Beat bucksandbobcats
VS
bucksandbobcats
XXL❤️PZP❤️CDE❤️Pelodoodles
0
Beat acey_dub
Workouts
Next Workouts
Monday 1/16/23 @ 2:5 PM
✅
633
kj
80
rpm
48
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 9/26/19 @ 6:36 PM
303
kj
77
rpm
37
%
15
mph
Thursday 6/25/20 @ 10:37 AM
✅
491
kj
82
rpm
48
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/11/20 @ 11:11 PM
264
kj
75
rpm
40
%
16
mph
Wednesday 11/6/19 @ 11:11 AM
✅
394
kj
83
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 9/14/20 @ 9:3 PM
247
kj
82
rpm
36
%
15
mph
Friday 11/15/19 @ 10:43 AM
✅
413
kj
83
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/24/20 @ 8:48 PM
250
kj
78
rpm
37
%
15
mph
Sunday 8/2/20 @ 8:30 PM
✅
166
kj
90
rpm
45
%
20
mph
15 min 70s Rock Ride
Christine D'Ercole
View Class
Share
Monday 8/3/20 @ 8:32 PM
60
kj
83
rpm
31
%
13
mph
Thursday 6/4/20 @ 10:44 AM
✅
282
kj
82
rpm
46
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 7/16/20 @ 8:36 PM
145
kj
82
rpm
35
%
15
mph
Sunday 12/29/19 @ 5:42 PM
✅
591
kj
81
rpm
46
%
19
mph
60 min Best of the Decade Ride
Christine D'Ercole
View Class
Share
Sunday 12/29/19 @ 5:41 PM
130
kj
80
rpm
34
%
14
mph
Thursday 9/19/19 @ 9:21 AM
✅
432
kj
82
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 11/7/19 @ 10:21 PM
226
kj
80
rpm
36
%
15
mph
Tuesday 5/28/19 @ 9:26 AM
✅
424
kj
75
rpm
48
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 9/5/19 @ 9:18 PM
233
kj
75
rpm
38
%
15
mph
Wednesday 5/29/19 @ 10:25 PM
✅
235
kj
75
rpm
46
%
18
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 8/7/19 @ 9:52 PM
162
kj
81
rpm
37
%
15
mph
Next Workouts
acey_dub
Suffield, CT
62 🔥
Beat bucksandbobcats
VS
bucksandbobcats
XXL❤️PZP❤️CDE❤️Pelodoodles
0
Beat acey_dub
Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
633
kj
Monday 1/16/23
303
kj
Thursday 9/26/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
491
kj
Thursday 6/25/20
264
kj
Thursday 6/11/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
394
kj
Wednesday 11/6/19
247
kj
Monday 9/14/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
413
kj
Friday 11/15/19
250
kj
Monday 8/24/20
15 min 70s Rock Ride
Christine D'Ercole
View Class
Share
✅
166
kj
Sunday 8/2/20
60
kj
Monday 8/3/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
282
kj
Thursday 6/4/20
145
kj
Thursday 7/16/20
60 min Best of the Decade Ride
Christine D'Ercole
View Class
Share
✅
591
kj
Sunday 12/29/19
130
kj
Sunday 12/29/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
432
kj
Thursday 9/19/19
226
kj
Thursday 11/7/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
424
kj
Tuesday 5/28/19
233
kj
Thursday 9/5/19
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
235
kj
Wednesday 5/29/19
162
kj
Wednesday 8/7/19
Next Workouts