Shake and Bake

Workouts

Friday 12/31/21 @ 7:17 PM
404kj
71rpm
50%
19mph
45 min JKE: New Year's Eve Special
Jess King
Friday 12/31/21 @ 7:0 PM
✅
441kj
78rpm
49%
20mph
Thursday 5/28/20 @ 11:27 AM
✅
430kj
88rpm
43%
19mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 12/5/21 @ 9:42 PM
426kj
91rpm
43%
20mph
Thursday 12/31/20 @ 11:49 AM
287kj
79rpm
47%
19mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Sunday 1/17/21 @ 10:27 PM
✅
297kj
80rpm
48%
20mph
Wednesday 12/30/20 @ 11:38 AM
302kj
83rpm
47%
20mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Tuesday 1/5/21 @ 2:46 PM
✅
310kj
81rpm
44%
20mph
Thursday 10/29/20 @ 11:58 PM
151kj
69rpm
39%
15mph
30 min The Jess King Experience
Jess King
Thursday 10/29/20 @ 11:54 PM
✅
311kj
84rpm
47%
20mph
Tuesday 7/14/20 @ 10:17 AM
✅
319kj
83rpm
48%
20mph
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
Friday 6/5/20 @ 4:29 PM
317kj
91rpm
45%
20mph
Wednesday 7/1/20 @ 10:51 AM
✅
332kj
81rpm
50%
21mph
30 min Jess King Experience: From Home
Jess King
Tuesday 6/30/20 @ 10:56 PM
329kj
82rpm
49%
21mph
Friday 1/17/20 @ 11:24 AM
273kj
77rpm
47%
19mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:28 AM
✅
302kj
86rpm
46%
20mph
Friday 10/18/19 @ 1:0 AM
✅
257kj
72rpm
47%
18mph
30 min The Jess King Experience
Jess King
Friday 10/18/19 @ 12:54 AM
222kj
79rpm
42%
18mph
Tuesday 4/2/19 @ 9:36 AM
✅
250kj
69rpm
47%
16mph
30 min Intervals & Arms Ride
Ally Love
Sunday 3/31/19 @ 6:42 PM
kj
rpm
%
0mph

Workouts

45 min JKE: New Year's Eve Special
Jess King
404 kj
Friday 12/31/21
✅ 441 kj
Friday 12/31/21
45 min Power Zone Endurance Ride
Christine D'Ercole
✅ 430 kj
Thursday 5/28/20
426 kj
Sunday 12/5/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
287 kj
Thursday 12/31/20
✅ 297 kj
Sunday 1/17/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
302 kj
Wednesday 12/30/20
✅ 310 kj
Tuesday 1/5/21
30 min The Jess King Experience
Jess King
151 kj
Thursday 10/29/20
✅ 311 kj
Thursday 10/29/20
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
✅ 319 kj
Tuesday 7/14/20
317 kj
Friday 6/5/20
30 min Jess King Experience: From Home
Jess King
✅ 332 kj
Wednesday 7/1/20
329 kj
Tuesday 6/30/20
30 min Lady Gaga Ride
Cody Rigsby
273 kj
Friday 1/17/20
✅ 302 kj
Friday 1/17/20
30 min The Jess King Experience
Jess King
✅ 257 kj
Friday 10/18/19
222 kj
Friday 10/18/19
30 min Intervals & Arms Ride
Ally Love
✅ 250 kj
Tuesday 4/2/19
kj
Sunday 3/31/19