Shake and Bake

Workouts

Tuesday 3/2/21 @ 10:50 AM
✅
269kj
80rpm
46%
19mph
30 min Bob Marley Ride
Denis Morton
Thursday 2/4/21 @ 11:44 AM
121kj
69rpm
36%
13mph
Wednesday 12/25/19 @ 6:50 PM
✅
259kj
74rpm
47%
18mph
30 min Holiday Ride
Cody Rigsby
Wednesday 12/2/20 @ 11:3 AM
114kj
59rpm
38%
12mph
Tuesday 11/10/20 @ 12:25 AM
✅
323kj
76rpm
51%
20mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Thursday 11/12/20 @ 1:58 AM
138kj
65rpm
41%
14mph
Saturday 8/29/20 @ 3:24 PM
✅
311kj
80rpm
49%
20mph
30 min Prince Ride
Ally & Emma
Monday 8/17/20 @ 10:57 PM
170kj
73rpm
41%
16mph
Tuesday 4/7/20 @ 4:50 PM
✅
283kj
88rpm
42%
19mph
30 min 90s Hip Hop Ride
Robin Arzón
Saturday 1/18/20 @ 8:48 PM
140kj
76rpm
35%
14mph
Friday 11/8/19 @ 8:34 PM
✅
287kj
82rpm
45%
19mph
30 min P!nk Ride
Christine D'Ercole
Wednesday 1/8/20 @ 11:58 PM
126kj
70rpm
36%
13mph

Workouts

30 min Bob Marley Ride
Denis Morton
✅ 269 kj
Tuesday 3/2/21
121 kj
Thursday 2/4/21
30 min Holiday Ride
Cody Rigsby
✅ 259 kj
Wednesday 12/25/19
114 kj
Wednesday 12/2/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 323 kj
Tuesday 11/10/20
138 kj
Thursday 11/12/20
30 min Prince Ride
Ally & Emma
✅ 311 kj
Saturday 8/29/20
170 kj
Monday 8/17/20
30 min 90s Hip Hop Ride
Robin Arzón
✅ 283 kj
Tuesday 4/7/20
140 kj
Saturday 1/18/20
30 min P!nk Ride
Christine D'Ercole
✅ 287 kj
Friday 11/8/19
126 kj
Wednesday 1/8/20