Shake and Bake

Workouts

Tuesday 11/7/23 @ 9:44 PM
✅
98kj
70rpm
39%
15mph
20 min Pop Ride
Cody Rigsby
Tuesday 11/24/20 @ 1:6 AM
21kj
89rpm
3%
7mph
Tuesday 11/10/20 @ 7:56 PM
✅
161kj
71rpm
41%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Friday 11/20/20 @ 12:50 AM
79kj
81rpm
26%
11mph

Workouts

20 min Pop Ride
Cody Rigsby
✅ 98 kj
Tuesday 11/7/23
21 kj
Tuesday 11/24/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 161 kj
Tuesday 11/10/20
79 kj
Friday 11/20/20