Shake and Bake
Workouts
Tuesday 4/4/23 @ 1:31 PM
77kj
74rpm
38%
15mph
Friday 3/24/23 @ 1:25 PM
✅
87kj
70rpm
41%
16mph
Wednesday 6/8/22 @ 8:46 PM
102kj
76rpm
38%
15mph
Tuesday 6/28/22 @ 3:22 AM
✅
106kj
66rpm
42%
15mph
Tuesday 1/11/22 @ 3:18 PM
106kj
89rpm
34%
15mph
Tuesday 10/6/20 @ 1:1 AM
✅
169kj
70rpm
49%
19mph
Wednesday 5/19/21 @ 2:6 PM
121kj
83rpm
38%
16mph
Thursday 4/22/21 @ 12:51 AM
✅
123kj
53rpm
52%
16mph
Wednesday 4/28/21 @ 5:14 PM
82kj
80rpm
38%
15mph
Wednesday 9/30/20 @ 2:7 AM
✅
109kj
59rpm
52%
17mph
Wednesday 4/14/21 @ 4:22 PM
119kj
81rpm
38%
16mph
Wednesday 4/14/21 @ 1:7 AM
✅
143kj
78rpm
41%
17mph
Tuesday 3/16/21 @ 5:8 PM
97kj
83rpm
37%
16mph
Tuesday 2/2/21 @ 1:27 AM
✅
106kj
61rpm
50%
17mph
Thursday 12/31/20 @ 6:48 PM
289kj
72rpm
43%
16mph
Tuesday 1/5/21 @ 1:1 AM
✅
343kj
53rpm
58%
17mph
Monday 9/14/20 @ 7:13 PM
158kj
75rpm
39%
15mph
Thursday 9/3/20 @ 2:7 PM
✅
243kj
61rpm
53%
18mph
Wednesday 7/22/20 @ 9:40 PM
131kj
69rpm
38%
13mph
Friday 5/8/20 @ 1:5 AM
✅
240kj
58rpm
55%
18mph
Workouts
119
kj
Wednesday 4/14/21