Shake and Bake
Workouts
Friday 5/7/21 @ 11:56 AM
✅
68kj
0rpm
0%
0mph
Saturday 5/22/21 @ 5:53 PM
45kj
83rpm
33%
14mph
Wednesday 5/5/21 @ 1:54 PM
✅
165kj
85rpm
35%
15mph
Wednesday 5/5/21 @ 10:4 AM
0kj
0rpm
24%
0mph
Monday 11/30/20 @ 3:55 PM
264kj
78rpm
36%
16mph
Thursday 11/8/18 @ 10:56 AM
✅
277kj
76rpm
41%
16mph
Saturday 11/16/19 @ 2:49 PM
✅
253kj
85rpm
36%
16mph
Friday 8/28/20 @ 10:15 AM
1kj
81rpm
28%
12mph
Thursday 1/30/20 @ 1:6 PM
174kj
86rpm
36%
16mph
Tuesday 6/16/20 @ 8:21 PM
✅
190kj
88rpm
37%
16mph
Thursday 3/21/19 @ 2:20 PM
188kj
82rpm
38%
16mph
Tuesday 5/7/19 @ 1:11 PM
✅
199kj
83rpm
39%
17mph
Friday 1/18/19 @ 4:3 PM
43kj
93rpm
30%
14mph
Monday 3/18/19 @ 12:40 AM
✅
45kj
91rpm
31%
14mph
Saturday 1/12/19 @ 5:39 PM
471kj
75rpm
38%
15mph
Sunday 1/13/19 @ 12:56 AM
✅
617kj
75rpm
43%
17mph
Thursday 11/1/18 @ 9:50 AM
260kj
80rpm
38%
16mph
Thursday 11/1/18 @ 9:58 AM
✅
287kj
79rpm
40%
16mph
Saturday 10/27/18 @ 4:35 PM
367kj
76rpm
40%
16mph
Saturday 10/27/18 @ 4:40 PM
✅
407kj
80rpm
41%
17mph
Workouts
0
kj
Wednesday 5/5/21
264
kj
Monday 11/30/20
1
kj
Friday 8/28/20
174
kj
Thursday 1/30/20
471
kj
Saturday 1/12/19
367
kj
Saturday 10/27/18