Shake and Bake
Workouts
Wednesday 8/25/21 @ 7:28 PM
✅
177kj
68rpm
43%
16mph
Monday 8/23/21 @ 1:49 PM
kj
rpm
%
0mph
Tuesday 6/1/21 @ 11:29 PM
✅
214kj
77rpm
43%
17mph
Wednesday 6/2/21 @ 2:33 PM
183kj
79rpm
39%
16mph
Tuesday 5/25/21 @ 11:26 PM
✅
209kj
80rpm
41%
17mph
Wednesday 5/26/21 @ 3:33 PM
181kj
80rpm
39%
16mph
Friday 2/19/21 @ 1:51 PM
✅
184kj
78rpm
40%
16mph
Wednesday 2/17/21 @ 2:23 PM
164kj
83rpm
36%
15mph
Wednesday 2/10/21 @ 2:58 PM
✅
188kj
73rpm
42%
16mph
Monday 2/8/21 @ 4:16 PM
186kj
76rpm
40%
16mph
Friday 1/29/21 @ 2:35 PM
173kj
71rpm
41%
16mph
Friday 1/1/21 @ 4:45 PM
✅
206kj
80rpm
41%
17mph
Wednesday 1/20/21 @ 12:57 AM
✅
114kj
76rpm
39%
15mph
Tuesday 1/12/21 @ 9:2 PM
113kj
80rpm
37%
16mph
Thursday 1/14/21 @ 12:27 AM
171kj
72rpm
41%
15mph
Wednesday 1/13/21 @ 4:47 PM
✅
204kj
78rpm
42%
17mph
Saturday 12/5/20 @ 4:26 PM
175kj
78rpm
39%
16mph
Sunday 12/6/20 @ 4:9 PM
✅
195kj
84rpm
39%
17mph
Tuesday 12/1/20 @ 10:50 PM
121kj
74rpm
34%
13mph
Saturday 12/5/20 @ 4:4 PM
✅
151kj
83rpm
35%
15mph
Workouts
173
kj
Friday 1/29/21