Shake and Bake

Workouts

Tuesday 5/17/22 @ 10:27 PM
βœ…
188kj
69rpm
44%
16mph
30 min Pop Ride
Cody Rigsby
Tuesday 5/17/22 @ 10:43 PM
0kj
0rpm
62%
0mph
Monday 3/21/22 @ 8:55 PM
168kj
70rpm
42%
15mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 3/1/22 @ 11:31 PM
βœ…
556kj
57rpm
77%
25mph
Tuesday 2/8/22 @ 11:24 PM
149kj
69rpm
40%
14mph
30 min Pop Ride
Cody Rigsby
Tuesday 2/8/22 @ 11:27 PM
βœ…
430kj
63rpm
66%
23mph
Tuesday 12/28/21 @ 11:30 PM
151kj
72rpm
38%
15mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Friday 12/31/21 @ 12:57 PM
βœ…
268kj
77rpm
47%
19mph
Friday 12/24/21 @ 6:32 PM
160kj
69rpm
41%
15mph
30 min Holiday Party Ride
Kendall Toole
Sunday 12/12/21 @ 12:54 PM
βœ…
338kj
95rpm
44%
21mph
Tuesday 10/19/21 @ 12:43 AM
119kj
75rpm
40%
16mph
20 min 2000s Ride
Kendall Toole
Tuesday 12/14/21 @ 1:31 AM
βœ…
165kj
73rpm
45%
17mph
Thursday 11/25/21 @ 5:13 PM
266kj
75rpm
41%
16mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/25/21 @ 1:0 PM
βœ…
413kj
98rpm
41%
19mph
Saturday 9/11/21 @ 1:1 AM
βœ…
113kj
75rpm
39%
15mph
20 min Pop Ride
Kendall Toole
Friday 9/10/21 @ 10:15 AM
22kj
53rpm
36%
11mph
Friday 7/16/21 @ 8:57 PM
βœ…
175kj
81rpm
38%
16mph
30 min Hip Hop Ride
Tunde Oyeneyin
Friday 9/10/21 @ 12:35 AM
0kj
0rpm
27%
0mph
Friday 8/27/21 @ 7:25 PM
120kj
80rpm
39%
16mph
20 min Feel Good Ride
Ally Love
Wednesday 9/8/21 @ 12:0 PM
βœ…
192kj
80rpm
47%
19mph

Workouts

30 min Pop Ride
Cody Rigsby
βœ… 188 kj
Tuesday 5/17/22
0 kj
Tuesday 5/17/22
30 min XOXO, Cody
Cody Rigsby
168 kj
Monday 3/21/22
βœ… 556 kj
Tuesday 3/1/22
30 min Pop Ride
Cody Rigsby
149 kj
Tuesday 2/8/22
βœ… 430 kj
Tuesday 2/8/22
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
151 kj
Tuesday 12/28/21
βœ… 268 kj
Friday 12/31/21
30 min Holiday Party Ride
Kendall Toole
160 kj
Friday 12/24/21
βœ… 338 kj
Sunday 12/12/21
20 min 2000s Ride
Kendall Toole
119 kj
Tuesday 10/19/21
βœ… 165 kj
Tuesday 12/14/21
45 min Turkey Burn Ride
Alex Toussaint
266 kj
Thursday 11/25/21
βœ… 413 kj
Thursday 11/25/21
20 min Pop Ride
Kendall Toole
βœ… 113 kj
Saturday 9/11/21
22 kj
Friday 9/10/21
30 min Hip Hop Ride
Tunde Oyeneyin
βœ… 175 kj
Friday 7/16/21
0 kj
Friday 9/10/21
20 min Feel Good Ride
Ally Love
120 kj
Friday 8/27/21
βœ… 192 kj
Wednesday 9/8/21