Shake and Bake
Workouts
Tuesday 7/20/21 @ 10:19 PM
✅
183kj
70rpm
45%
17mph
Wednesday 5/26/21 @ 6:4 PM
kj
rpm
%
0mph
Tuesday 5/11/21 @ 11:16 PM
215kj
80rpm
42%
17mph
Friday 4/30/21 @ 1:19 PM
✅
235kj
76rpm
45%
18mph
Monday 3/29/21 @ 10:15 PM
✅
246kj
85rpm
43%
18mph
Saturday 3/20/21 @ 5:32 PM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 10:34 PM
✅
260kj
80rpm
46%
19mph
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Friday 11/13/20 @ 9:56 PM
✅
303kj
84rpm
47%
20mph
Saturday 11/14/20 @ 12:7 AM
kj
rpm
%
0mph
Saturday 8/29/20 @ 3:4 PM
✅
205kj
72rpm
44%
17mph
Monday 8/31/20 @ 3:53 PM
150kj
77rpm
36%
15mph
Wednesday 8/12/20 @ 11:26 PM
✅
235kj
80rpm
44%
18mph
Thursday 8/13/20 @ 6:44 AM
kj
rpm
%
0mph
Sunday 8/2/20 @ 5:55 PM
✅
284kj
78rpm
40%
16mph
Thursday 7/2/20 @ 2:55 PM
kj
rpm
%
0mph
Tuesday 5/26/20 @ 9:3 PM
✅
227kj
81rpm
42%
17mph
Tuesday 5/26/20 @ 9:23 PM
kj
rpm
%
0mph
Thursday 4/23/20 @ 7:53 PM
✅
159kj
82rpm
39%
17mph
Thursday 3/26/20 @ 1:0 AM
kj
rpm
%
0mph
Workouts
kj
Tuesday 11/10/20
150
kj
Monday 8/31/20
kj
Thursday 7/2/20