Shake and Bake
Workouts
Monday 7/27/20 @ 4:21 PM
229kj
75rpm
45%
18mph
Saturday 7/11/20 @ 11:8 PM
✅
325kj
78rpm
51%
20mph
Wednesday 8/25/21 @ 11:7 PM
✅
120kj
80rpm
38%
16mph
Sunday 8/22/21 @ 4:1 PM
kj
rpm
%
0mph
Thursday 12/10/20 @ 9:25 PM
✅
173kj
77rpm
39%
16mph
Thursday 12/10/20 @ 1:50 AM
kj
rpm
%
0mph
Saturday 11/28/20 @ 9:33 PM
✅
241kj
80rpm
44%
18mph
Thursday 10/15/20 @ 9:2 PM
kj
rpm
%
0mph
Friday 11/13/20 @ 9:56 PM
✅
303kj
84rpm
47%
20mph
Saturday 11/14/20 @ 12:1 AM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 10:34 PM
✅
260kj
80rpm
46%
19mph
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Wednesday 8/12/20 @ 11:26 PM
✅
235kj
80rpm
44%
18mph
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Thursday 7/30/20 @ 1:24 PM
✅
220kj
77rpm
44%
17mph
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Monday 6/22/20 @ 9:56 PM
✅
243kj
84rpm
42%
18mph
Friday 11/1/19 @ 4:59 PM
kj
rpm
%
0mph
Saturday 5/16/20 @ 4:41 PM
✅
221kj
80rpm
44%
19mph
Saturday 5/2/20 @ 3:58 PM
kj
rpm
%
0mph
Workouts
kj
Tuesday 11/10/20
kj
Saturday 5/2/20