Shake and Bake

Workouts

Thursday 1/14/21 @ 9:30 PM
152kj
83rpm
42%
18mph
20 min 80s Ride
Christine D'Ercole
Monday 1/10/22 @ 1:11 PM
✅
205kj
80rpm
49%
20mph
Tuesday 11/24/20 @ 10:13 PM
227kj
73rpm
45%
17mph
30 min Coldplay Ride
Emma Lovewell
Sunday 11/24/19 @ 9:37 AM
✅
344kj
72rpm
55%
21mph
Sunday 5/10/20 @ 5:28 PM
244kj
82rpm
44%
18mph
30 min Lizzo Ride
Robin Arzón
Friday 9/13/19 @ 3:7 PM
✅
344kj
73rpm
55%
21mph

Workouts

20 min 80s Ride
Christine D'Ercole
152 kj
Thursday 1/14/21
✅ 205 kj
Monday 1/10/22
30 min Coldplay Ride
Emma Lovewell
227 kj
Tuesday 11/24/20
✅ 344 kj
Sunday 11/24/19
30 min Lizzo Ride
Robin Arzón
244 kj
Sunday 5/10/20
✅ 344 kj
Friday 9/13/19