Shake and Bake

Workouts

Wednesday 1/13/21 @ 12:39 PM
✅
154kj
68rpm
47%
17mph
20 min HIIT Ride
Cody Rigsby
Tuesday 1/19/21 @ 2:18 PM
32kj
9rpm
63%
3mph
Wednesday 10/23/19 @ 10:43 AM
✅
208kj
63rpm
47%
16mph
30 min The Chainsmokers Ride
Matt Wilpers
Thursday 8/29/19 @ 7:24 PM
kj
rpm
%
0mph

Workouts

20 min HIIT Ride
Cody Rigsby
✅ 154 kj
Wednesday 1/13/21
32 kj
Tuesday 1/19/21
30 min The Chainsmokers Ride
Matt Wilpers
✅ 208 kj
Wednesday 10/23/19
kj
Thursday 8/29/19