Shake and Bake
Workouts
Friday 2/10/23 @ 12:30 PM
✅
337kj
64rpm
48%
17mph
Friday 11/17/23 @ 1:21 PM
236kj
81rpm
34%
15mph
Tuesday 4/28/20 @ 11:9 AM
✅
401kj
78rpm
46%
19mph
Sunday 1/24/21 @ 3:13 PM
312kj
83rpm
40%
17mph
Monday 8/23/21 @ 12:29 PM
✅
195kj
67rpm
43%
16mph
Wednesday 3/8/23 @ 1:33 AM
158kj
83rpm
34%
15mph
Wednesday 1/26/22 @ 11:22 AM
✅
430kj
73rpm
48%
19mph
Monday 1/31/22 @ 8:2 PM
401kj
75rpm
47%
18mph
Monday 1/24/22 @ 11:49 AM
✅
640kj
71rpm
48%
18mph
Saturday 1/29/22 @ 4:28 PM
633kj
80rpm
44%
19mph
Wednesday 12/1/21 @ 12:12 PM
✅
435kj
80rpm
46%
19mph
Friday 1/29/21 @ 1:0 PM
310kj
68rpm
46%
17mph
Friday 6/26/20 @ 11:24 AM
✅
400kj
78rpm
46%
19mph
Monday 3/15/21 @ 11:13 PM
349kj
78rpm
44%
18mph
Sunday 8/1/21 @ 11:30 AM
✅
246kj
75rpm
45%
18mph
Tuesday 8/10/21 @ 1:12 AM
205kj
85rpm
39%
17mph
Tuesday 3/16/21 @ 11:35 AM
✅
267kj
74rpm
47%
19mph
Thursday 4/1/21 @ 11:58 AM
224kj
83rpm
41%
18mph
Monday 1/13/20 @ 11:57 AM
✅
446kj
78rpm
46%
19mph
Tuesday 5/5/20 @ 4:51 PM
373kj
87rpm
41%
18mph
Workouts
312
kj
Sunday 1/24/21
158
kj
Wednesday 3/8/23
633
kj
Saturday 1/29/22
310
kj
Friday 1/29/21
349
kj
Monday 3/15/21
205
kj
Tuesday 8/10/21
224
kj
Thursday 4/1/21