Shake and Bake
Workouts
Saturday 7/4/20 @ 10:55 AM
✅
629kj
80rpm
48%
20mph
Monday 9/2/19 @ 7:7 PM
473kj
78rpm
44%
18mph
Wednesday 12/1/21 @ 12:12 PM
✅
435kj
80rpm
46%
19mph
Tuesday 3/31/20 @ 5:2 PM
329kj
81rpm
42%
18mph
Wednesday 9/25/19 @ 10:51 AM
✅
602kj
77rpm
36%
20mph
Wednesday 9/25/19 @ 9:43 PM
476kj
80rpm
43%
18mph
Thursday 5/20/21 @ 11:41 AM
✅
232kj
69rpm
47%
17mph
Wednesday 2/17/21 @ 1:20 AM
209kj
75rpm
43%
17mph
Sunday 8/2/20 @ 11:44 AM
✅
234kj
78rpm
43%
18mph
Saturday 3/27/21 @ 2:29 PM
201kj
90rpm
38%
17mph
Wednesday 3/25/20 @ 11:14 AM
✅
454kj
83rpm
46%
20mph
Thursday 12/12/19 @ 7:41 PM
358kj
82rpm
43%
18mph
Wednesday 10/30/19 @ 10:37 AM
✅
469kj
82rpm
47%
20mph
Tuesday 11/5/19 @ 8:52 PM
359kj
79rpm
45%
19mph
Saturday 4/11/20 @ 10:40 AM
✅
107kj
74rpm
43%
17mph
Tuesday 7/14/20 @ 9:20 PM
77kj
75rpm
38%
15mph
Friday 3/30/18 @ 12:13 PM
400kj
64rpm
48%
17mph
Thursday 3/22/18 @ 10:33 PM
✅
419kj
77rpm
44%
17mph
Saturday 2/17/18 @ 1:44 PM
199kj
61rpm
50%
17mph
Friday 2/16/18 @ 9:53 PM
✅
210kj
75rpm
44%
17mph
Workouts
329
kj
Tuesday 3/31/20
209
kj
Wednesday 2/17/21
201
kj
Saturday 3/27/21