Shake and Bake
Workouts
Friday 5/29/20 @ 12:31 PM
261kj
76rpm
45%
18mph
Monday 6/8/20 @ 4:18 PM
✅
275kj
80rpm
46%
19mph
Thursday 3/28/19 @ 11:4 AM
552kj
81rpm
45%
19mph
Thursday 4/4/19 @ 12:41 PM
✅
601kj
83rpm
46%
20mph
Wednesday 4/17/19 @ 11:47 AM
416kj
80rpm
45%
19mph
Tuesday 4/16/19 @ 12:36 PM
✅
449kj
85rpm
44%
19mph
Wednesday 3/20/19 @ 11:8 AM
408kj
77rpm
45%
18mph
Sunday 3/24/19 @ 1:0 PM
✅
438kj
81rpm
45%
19mph
Saturday 3/16/19 @ 11:41 AM
428kj
81rpm
45%
19mph
Tuesday 3/19/19 @ 12:42 PM
✅
457kj
86rpm
45%
20mph
Wednesday 3/13/19 @ 11:16 AM
403kj
83rpm
43%
19mph
Sunday 3/17/19 @ 12:43 PM
✅
436kj
89rpm
43%
19mph
Wednesday 11/28/18 @ 1:43 PM
376kj
63rpm
53%
17mph
Monday 11/26/18 @ 1:18 PM
✅
406kj
79rpm
43%
18mph
Tuesday 10/16/18 @ 12:47 PM
553kj
79rpm
47%
19mph
Sunday 8/26/18 @ 1:19 PM
✅
581kj
84rpm
46%
20mph
Wednesday 8/29/18 @ 12:5 PM
375kj
82rpm
41%
18mph
Friday 8/31/18 @ 1:15 PM
✅
437kj
80rpm
46%
19mph
Monday 4/23/18 @ 12:3 PM
324kj
67rpm
46%
17mph
Monday 4/23/18 @ 12:56 PM
✅
415kj
89rpm
42%
19mph
Workouts
552
kj
Thursday 3/28/19
376
kj
Wednesday 11/28/18
553
kj
Tuesday 10/16/18