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Shake and Bake
ace1979
Oxfordshire, UK
6
Beat bootneck
VS
bootneck
🇬🇧Poole, Dorset 🇬🇧
76 🔥
Beat ace1979
Workouts
Next Workouts
Saturday 10/16/21 @ 11:29 AM
927
kj
81
rpm
51
%
22
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 12/29/21 @ 4:43 PM
✅
1056
kj
91
rpm
51
%
23
mph
Monday 11/15/21 @ 9:36 PM
kj
rpm
%
0
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 8/27/21 @ 10:6 AM
✅
1602
kj
76
rpm
63
%
25
mph
Sunday 9/5/21 @ 11:19 AM
462
kj
90
rpm
52
%
23
mph
30 min Spice Girls Ride
Leanne Hainsby
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Share
Tuesday 7/20/21 @ 7:21 AM
✅
536
kj
92
rpm
56
%
25
mph
Saturday 3/27/21 @ 11:35 AM
358
kj
81
rpm
51
%
21
mph
30 min Premiere Ride
Bradley Rose
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Thursday 3/25/21 @ 5:27 PM
✅
583
kj
78
rpm
64
%
26
mph
Sunday 3/1/20 @ 9:48 AM
133
kj
87
rpm
50
%
22
mph
10 min Tabata Ride
Robin Arzón
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Friday 11/1/19 @ 6:47 PM
✅
168
kj
97
rpm
51
%
24
mph
Monday 12/9/19 @ 12:19 PM
227
kj
80
rpm
50
%
21
mph
20 min Low Impact Ride
Denis Morton
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Share
Tuesday 11/17/20 @ 1:4 PM
✅
312
kj
95
rpm
50
%
24
mph
Monday 3/16/20 @ 8:23 AM
387
kj
89
rpm
49
%
22
mph
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
Saturday 4/25/20 @ 8:51 AM
✅
392
kj
89
rpm
49
%
22
mph
Sunday 4/12/20 @ 9:27 AM
409
kj
76
rpm
56
%
22
mph
30 min House Ride
Ben Alldis
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Share
Sunday 4/12/20 @ 9:26 AM
✅
449
kj
85
rpm
54
%
23
mph
Saturday 10/19/19 @ 2:27 PM
100
kj
82
rpm
46
%
20
mph
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
Thursday 10/17/19 @ 6:2 PM
✅
138
kj
88
rpm
51
%
23
mph
Sunday 9/22/19 @ 9:18 PM
228
kj
87
rpm
47
%
21
mph
20 min Low Impact Ride
Robin Arzón
View Class
Share
Sunday 9/15/19 @ 6:53 AM
✅
249
kj
82
rpm
51
%
22
mph
Next Workouts
ace1979
Oxfordshire, UK
6
Beat bootneck
VS
bootneck
🇬🇧Poole, Dorset 🇬🇧
76 🔥
Beat ace1979
Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
927
kj
Saturday 10/16/21
✅
1056
kj
Wednesday 12/29/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Monday 11/15/21
✅
1602
kj
Friday 8/27/21
30 min Spice Girls Ride
Leanne Hainsby
View Class
Share
462
kj
Sunday 9/5/21
✅
536
kj
Tuesday 7/20/21
30 min Premiere Ride
Bradley Rose
View Class
Share
358
kj
Saturday 3/27/21
✅
583
kj
Thursday 3/25/21
10 min Tabata Ride
Robin Arzón
View Class
Share
133
kj
Sunday 3/1/20
✅
168
kj
Friday 11/1/19
20 min Low Impact Ride
Denis Morton
View Class
Share
227
kj
Monday 12/9/19
✅
312
kj
Tuesday 11/17/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
387
kj
Monday 3/16/20
✅
392
kj
Saturday 4/25/20
30 min House Ride
Ben Alldis
View Class
Share
409
kj
Sunday 4/12/20
✅
449
kj
Sunday 4/12/20
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
100
kj
Saturday 10/19/19
✅
138
kj
Thursday 10/17/19
20 min Low Impact Ride
Robin Arzón
View Class
Share
228
kj
Sunday 9/22/19
✅
249
kj
Sunday 9/15/19
Next Workouts