Shake and Bake

Workouts

Saturday 8/15/20 @ 9:28 AM
✅
200kj
77rpm
49%
20mph
20 min Low Impact Ride
Cody Rigsby
Sunday 5/10/20 @ 7:20 AM
113kj
81rpm
37%
15mph
Saturday 8/15/20 @ 8:56 AM
✅
346kj
79rpm
52%
21mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 1/19/20 @ 9:22 PM
223kj
79rpm
43%
17mph
Saturday 3/21/20 @ 9:33 AM
✅
329kj
81rpm
50%
21mph
30 min Backstreet Boys Ride
Cody Rigsby
Monday 12/23/19 @ 10:50 PM
198kj
79rpm
41%
17mph
Wednesday 1/22/20 @ 10:29 PM
✅
410kj
76rpm
57%
22mph
30 min XOXO, Cody
Cody Rigsby
Monday 1/27/20 @ 9:54 PM
199kj
74rpm
42%
16mph
Sunday 12/22/19 @ 8:42 AM
✅
347kj
82rpm
50%
21mph
30 min Holiday Ride
Cody Rigsby
Saturday 12/21/19 @ 8:20 PM
182kj
80rpm
39%
16mph

Workouts

20 min Low Impact Ride
Cody Rigsby
✅ 200 kj
Saturday 8/15/20
113 kj
Sunday 5/10/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 346 kj
Saturday 8/15/20
223 kj
Sunday 1/19/20
30 min Backstreet Boys Ride
Cody Rigsby
✅ 329 kj
Saturday 3/21/20
198 kj
Monday 12/23/19
30 min XOXO, Cody
Cody Rigsby
✅ 410 kj
Wednesday 1/22/20
199 kj
Monday 1/27/20
30 min Holiday Ride
Cody Rigsby
✅ 347 kj
Sunday 12/22/19
182 kj
Saturday 12/21/19