Shake and Bake
Workouts
Tuesday 9/26/23 @ 7:41 PM
✅
276kj
82rpm
44%
19mph
Tuesday 6/21/22 @ 6:41 PM
224kj
85rpm
39%
17mph
Thursday 7/29/21 @ 11:14 AM
✅
528kj
84rpm
49%
21mph
Saturday 11/21/20 @ 3:20 PM
391kj
77rpm
45%
18mph
Sunday 10/18/20 @ 2:16 PM
✅
343kj
79rpm
51%
21mph
Sunday 11/8/20 @ 10:5 PM
246kj
86rpm
42%
18mph
Monday 7/13/20 @ 10:1 PM
✅
399kj
87rpm
51%
22mph
Monday 11/16/20 @ 6:59 PM
275kj
82rpm
44%
19mph
Saturday 9/5/20 @ 9:34 AM
✅
462kj
87rpm
45%
20mph
Friday 11/13/20 @ 7:12 PM
404kj
83rpm
44%
19mph
Saturday 10/24/20 @ 8:33 AM
✅
324kj
74rpm
61%
24mph
Sunday 12/15/19 @ 7:35 PM
305kj
80rpm
56%
23mph
Sunday 10/18/20 @ 3:30 PM
611kj
70rpm
53%
20mph
Sunday 12/22/19 @ 6:19 PM
✅
681kj
82rpm
50%
21mph
Monday 10/12/20 @ 8:7 PM
✅
714kj
81rpm
51%
21mph
Saturday 10/12/19 @ 1:1 PM
633kj
83rpm
47%
20mph
Sunday 9/27/20 @ 9:42 AM
✅
493kj
82rpm
48%
20mph
Sunday 9/29/19 @ 6:18 PM
474kj
80rpm
48%
20mph
Sunday 8/23/20 @ 8:43 PM
✅
481kj
77rpm
50%
20mph
Saturday 11/9/19 @ 7:37 AM
453kj
86rpm
45%
20mph
Workouts
246
kj
Sunday 11/8/20
404
kj
Friday 11/13/20
611
kj
Sunday 10/18/20
453
kj
Saturday 11/9/19