Shake and Bake
Workouts
Monday 3/8/21 @ 10:53 PM
✅
491kj
81rpm
48%
20mph
Thursday 12/10/20 @ 5:57 AM
378kj
86rpm
41%
18mph
Sunday 2/28/21 @ 10:28 AM
✅
673kj
79rpm
50%
21mph
Thursday 12/17/20 @ 5:58 AM
503kj
85rpm
41%
18mph
Friday 2/26/21 @ 9:55 AM
✅
465kj
83rpm
46%
19mph
Wednesday 1/27/21 @ 5:48 AM
343kj
86rpm
36%
16mph
Monday 7/6/20 @ 7:57 AM
✅
411kj
78rpm
56%
22mph
Tuesday 2/23/21 @ 5:57 AM
254kj
76rpm
45%
18mph
Saturday 2/6/21 @ 8:53 AM
✅
494kj
81rpm
49%
20mph
Monday 11/16/20 @ 6:4 AM
386kj
83rpm
41%
18mph
Sunday 10/18/20 @ 3:30 PM
✅
611kj
70rpm
53%
20mph
Tuesday 11/26/19 @ 1:35 PM
491kj
83rpm
43%
18mph
Monday 10/12/20 @ 8:7 PM
✅
714kj
81rpm
51%
21mph
Monday 1/20/20 @ 4:20 PM
486kj
84rpm
40%
18mph
Thursday 10/1/20 @ 10:59 AM
✅
750kj
83rpm
51%
22mph
Wednesday 9/9/20 @ 5:27 AM
448kj
86rpm
36%
17mph
Saturday 9/26/20 @ 8:27 AM
✅
676kj
78rpm
51%
21mph
Wednesday 9/30/20 @ 5:23 AM
474kj
86rpm
39%
17mph
Sunday 9/20/20 @ 9:21 AM
✅
634kj
78rpm
50%
20mph
Saturday 1/11/20 @ 2:3 PM
458kj
82rpm
41%
18mph
Workouts
491
kj
Tuesday 11/26/19
458
kj
Saturday 1/11/20