Shake and Bake
Workouts
Saturday 8/14/21 @ 4:6 PM
✅
524kj
85rpm
48%
21mph
Tuesday 5/25/21 @ 5:28 PM
429kj
82rpm
45%
19mph
Wednesday 12/30/20 @ 12:13 PM
✅
154kj
69rpm
63%
23mph
Saturday 1/9/21 @ 10:9 AM
105kj
67rpm
55%
20mph
Monday 9/21/20 @ 9:27 PM
269kj
82rpm
44%
19mph
Monday 9/7/20 @ 6:13 PM
✅
303kj
80rpm
48%
20mph
Saturday 4/18/20 @ 10:0 AM
✅
577kj
72rpm
57%
22mph
Saturday 4/18/20 @ 10:0 AM
527kj
70rpm
55%
21mph
Sunday 4/12/20 @ 9:27 AM
✅
409kj
76rpm
56%
22mph
Wednesday 2/19/20 @ 6:0 AM
351kj
80rpm
50%
21mph
Friday 4/10/20 @ 10:0 AM
190kj
89rpm
48%
22mph
Tuesday 2/18/20 @ 10:10 PM
✅
222kj
0rpm
0%
0mph
Sunday 2/2/20 @ 9:35 AM
245kj
74rpm
55%
21mph
Sunday 2/2/20 @ 9:7 AM
✅
252kj
76rpm
55%
22mph
Sunday 11/17/19 @ 10:34 AM
140kj
72rpm
50%
19mph
Friday 1/17/20 @ 8:0 PM
✅
179kj
75rpm
53%
21mph
Sunday 11/17/19 @ 9:55 AM
✅
358kj
77rpm
53%
21mph
Sunday 11/17/19 @ 10:0 AM
320kj
76rpm
49%
20mph
Saturday 9/28/19 @ 2:55 PM
✅
242kj
81rpm
51%
21mph
Tuesday 9/24/19 @ 5:51 PM
240kj
75rpm
53%
21mph
Workouts
269
kj
Monday 9/21/20
240
kj
Tuesday 9/24/19