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Shake and Bake
ace1979
Oxfordshire, UK
68 🔥
Beat _cyclopath_
VS
_cyclopath_
M - So. California 🇺🇸
25
Beat ace1979
Workouts
Next Workouts
Monday 10/11/21 @ 9:31 AM
✅
353
kj
84
rpm
49
%
21
mph
30 min Ed Sheeran Ride
Leanne Hainsby
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Share
Wednesday 9/15/21 @ 4:28 PM
256
kj
78
rpm
46
%
19
mph
Sunday 9/5/21 @ 11:19 AM
✅
462
kj
90
rpm
52
%
23
mph
30 min Spice Girls Ride
Leanne Hainsby
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Share
Wednesday 7/14/21 @ 6:33 PM
267
kj
76
rpm
47
%
19
mph
Saturday 3/27/21 @ 11:35 AM
✅
358
kj
81
rpm
51
%
21
mph
30 min Premiere Ride
Bradley Rose
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Friday 3/26/21 @ 3:10 PM
266
kj
77
rpm
46
%
19
mph
Saturday 6/20/20 @ 9:44 AM
200
kj
80
rpm
48
%
20
mph
20 min Pride Ride
Erik Jäger
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Saturday 6/27/20 @ 10:3 PM
✅
207
kj
78
rpm
49
%
20
mph
Wednesday 4/29/20 @ 8:41 AM
94
kj
81
rpm
39
%
16
mph
15 min Low Impact Ride
Sam Yo
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Tuesday 4/21/20 @ 3:31 PM
✅
145
kj
79
rpm
47
%
20
mph
Monday 3/16/20 @ 8:23 AM
✅
387
kj
89
rpm
49
%
22
mph
30 min Together We Go Far Ride
Robin Arzón
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Sunday 3/15/20 @ 10:27 PM
307
kj
79
rpm
49
%
20
mph
Friday 3/13/20 @ 10:53 AM
✅
523
kj
80
rpm
51
%
21
mph
45 min Intervals & Arms Ride
Kendall Toole
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Friday 3/13/20 @ 10:57 PM
435
kj
80
rpm
47
%
20
mph
Saturday 3/7/20 @ 9:33 AM
✅
102
kj
72
rpm
52
%
20
mph
10 min Climb Ride
Ben Alldis
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Saturday 3/7/20 @ 6:48 PM
96
kj
80
rpm
47
%
20
mph
Sunday 3/1/20 @ 9:48 AM
✅
133
kj
87
rpm
50
%
22
mph
10 min Tabata Ride
Robin Arzón
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Share
Thursday 11/21/19 @ 3:23 PM
97
kj
79
rpm
47
%
20
mph
Saturday 10/19/19 @ 2:27 PM
100
kj
82
rpm
46
%
20
mph
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
Sunday 10/20/19 @ 5:42 PM
✅
100
kj
80
rpm
47
%
20
mph
Next Workouts
ace1979
Oxfordshire, UK
68 🔥
Beat _cyclopath_
VS
_cyclopath_
M - So. California 🇺🇸
25
Beat ace1979
Workouts
Next Workouts
30 min Ed Sheeran Ride
Leanne Hainsby
View Class
Share
✅
353
kj
Monday 10/11/21
256
kj
Wednesday 9/15/21
30 min Spice Girls Ride
Leanne Hainsby
View Class
Share
✅
462
kj
Sunday 9/5/21
267
kj
Wednesday 7/14/21
30 min Premiere Ride
Bradley Rose
View Class
Share
✅
358
kj
Saturday 3/27/21
266
kj
Friday 3/26/21
20 min Pride Ride
Erik Jäger
View Class
Share
200
kj
Saturday 6/20/20
✅
207
kj
Saturday 6/27/20
15 min Low Impact Ride
Sam Yo
View Class
Share
94
kj
Wednesday 4/29/20
✅
145
kj
Tuesday 4/21/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
✅
387
kj
Monday 3/16/20
307
kj
Sunday 3/15/20
45 min Intervals & Arms Ride
Kendall Toole
View Class
Share
✅
523
kj
Friday 3/13/20
435
kj
Friday 3/13/20
10 min Climb Ride
Ben Alldis
View Class
Share
✅
102
kj
Saturday 3/7/20
96
kj
Saturday 3/7/20
10 min Tabata Ride
Robin Arzón
View Class
Share
✅
133
kj
Sunday 3/1/20
97
kj
Thursday 11/21/19
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
100
kj
Saturday 10/19/19
✅
100
kj
Sunday 10/20/19
Next Workouts