Shake and Bake
Workouts
Saturday 2/17/24 @ 11:37 PM
180kj
73rpm
42%
16mph
Friday 3/29/24 @ 8:12 PM
✅
284kj
81rpm
46%
19mph
Thursday 1/25/24 @ 11:33 PM
189kj
70rpm
44%
16mph
Saturday 12/30/23 @ 4:7 PM
✅
293kj
80rpm
47%
20mph
Tuesday 1/23/24 @ 1:31 AM
174kj
74rpm
41%
16mph
Saturday 12/16/23 @ 3:11 PM
✅
277kj
83rpm
45%
19mph
Saturday 12/9/23 @ 1:33 AM
175kj
67rpm
42%
15mph
Wednesday 11/22/23 @ 8:56 PM
✅
277kj
80rpm
46%
19mph
Wednesday 4/5/23 @ 10:40 PM
189kj
68rpm
44%
16mph
Sunday 4/2/23 @ 8:0 PM
✅
291kj
80rpm
47%
20mph
Monday 1/9/23 @ 11:31 PM
163kj
71rpm
39%
15mph
Tuesday 1/10/23 @ 7:41 PM
✅
288kj
84rpm
45%
19mph
Monday 9/12/22 @ 11:32 PM
114kj
78rpm
38%
16mph
Friday 9/2/22 @ 6:37 PM
✅
191kj
90rpm
43%
19mph
Tuesday 8/9/22 @ 2:22 AM
173kj
78rpm
39%
16mph
Monday 7/4/22 @ 3:14 PM
✅
290kj
84rpm
45%
20mph
Saturday 2/19/22 @ 6:22 PM
189kj
72rpm
43%
16mph
Saturday 2/5/22 @ 4:36 PM
✅
290kj
76rpm
49%
19mph
Wednesday 4/7/21 @ 11:27 PM
203kj
74rpm
44%
17mph
Thursday 4/8/21 @ 11:33 PM
✅
355kj
82rpm
50%
21mph
Workouts
189
kj
Thursday 1/25/24
203
kj
Wednesday 4/7/21