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Shake and Bake
according2kelly
Disneyland
213 🔥
Beat milehijill
VS
milehijill
Denver, CO
29
Beat according2kelly
Workouts
Next Workouts
Monday 12/11/23 @ 4:34 PM
✅
317
kj
93
rpm
34
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/5/23 @ 8:53 PM
227
kj
87
rpm
33
%
15
mph
Tuesday 7/11/23 @ 5:12 PM
✅
321
kj
85
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 1/20/21 @ 4:1 PM
255
kj
83
rpm
37
%
16
mph
Monday 1/31/22 @ 9:34 PM
kj
rpm
%
0
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/27/22 @ 5:23 PM
✅
382
kj
82
rpm
35
%
15
mph
Monday 11/15/21 @ 2:42 PM
✅
339
kj
90
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/8/21 @ 11:10 PM
179
kj
79
rpm
33
%
14
mph
Friday 6/18/21 @ 3:56 PM
✅
410
kj
95
rpm
40
%
19
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 1/27/21 @ 5:45 PM
268
kj
88
rpm
36
%
16
mph
Monday 3/29/21 @ 6:3 PM
✅
366
kj
91
rpm
38
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 12/18/20 @ 7:13 PM
268
kj
88
rpm
36
%
16
mph
Thursday 10/1/20 @ 4:29 PM
✅
509
kj
86
rpm
37
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/29/20 @ 6:5 PM
371
kj
88
rpm
36
%
16
mph
Monday 11/4/19 @ 1:51 PM
✅
463
kj
85
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 8/30/20 @ 4:10 PM
304
kj
87
rpm
38
%
17
mph
Wednesday 5/6/20 @ 2:50 PM
✅
360
kj
88
rpm
32
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/4/20 @ 5:5 PM
271
kj
92
rpm
34
%
16
mph
Monday 6/24/19 @ 7:5 PM
✅
490
kj
86
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/6/19 @ 2:14 AM
kj
rpm
%
0
mph
Next Workouts
according2kelly
Disneyland
213 🔥
Beat milehijill
VS
milehijill
Denver, CO
29
Beat according2kelly
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
317
kj
Monday 12/11/23
227
kj
Sunday 2/5/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
321
kj
Tuesday 7/11/23
255
kj
Wednesday 1/20/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Monday 1/31/22
✅
382
kj
Thursday 1/27/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
339
kj
Monday 11/15/21
179
kj
Monday 3/8/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
410
kj
Friday 6/18/21
268
kj
Wednesday 1/27/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
366
kj
Monday 3/29/21
268
kj
Friday 12/18/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
509
kj
Thursday 10/1/20
371
kj
Tuesday 9/29/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
463
kj
Monday 11/4/19
304
kj
Sunday 8/30/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
360
kj
Wednesday 5/6/20
271
kj
Monday 5/4/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
490
kj
Monday 6/24/19
kj
Saturday 4/6/19
Next Workouts