Shake and Bake

Workouts

Sunday 9/27/20 @ 6:47 PM
279kj
88rpm
42%
19mph
30 min Power Zone Ride
Christine D'Ercole
Saturday 1/9/21 @ 10:37 PM
157kj
93rpm
32%
15mph
Wednesday 5/27/20 @ 5:2 PM
272kj
86rpm
42%
18mph
30 min P!nk Ride
Christine D'Ercole
Sunday 10/25/20 @ 3:8 PM
185kj
85rpm
37%
16mph
Saturday 10/24/20 @ 3:39 AM
1kj
20rpm
48%
5mph
30 min Hamilton Ride
Robin Arzón
Wednesday 10/21/20 @ 9:22 PM
207kj
86rpm
40%
17mph

Workouts

30 min Power Zone Ride
Christine D'Ercole
279 kj
Sunday 9/27/20
157 kj
Saturday 1/9/21
30 min P!nk Ride
Christine D'Ercole
272 kj
Wednesday 5/27/20
185 kj
Sunday 10/25/20
30 min Hamilton Ride
Robin Arzón
1 kj
Saturday 10/24/20
207 kj
Wednesday 10/21/20