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Shake and Bake
according2kelly
Disneyland
3
Beat allweatherrunnr
VS
allweatherrunnr
#PZP SoDak
69 🔥
Beat according2kelly
Workouts
Next Workouts
Saturday 12/9/23 @ 3:41 PM
485
kj
85
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/12/23 @ 2:49 PM
✅
712
kj
95
rpm
44
%
21
mph
Saturday 3/28/20 @ 7:48 PM
409
kj
85
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 8/30/20 @ 10:55 PM
✅
540
kj
83
rpm
50
%
21
mph
Friday 10/8/21 @ 3:49 PM
479
kj
91
rpm
39
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/14/21 @ 6:54 PM
✅
689
kj
90
rpm
46
%
21
mph
Thursday 10/7/21 @ 4:33 PM
331
kj
78
rpm
41
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 11/3/21 @ 12:33 AM
✅
539
kj
91
rpm
46
%
21
mph
Monday 12/7/20 @ 8:55 PM
kj
rpm
%
0
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 9/19/20 @ 11:55 AM
✅
785
kj
90
rpm
48
%
22
mph
Monday 8/3/20 @ 6:48 PM
429
kj
90
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 8/7/20 @ 1:56 AM
✅
542
kj
91
rpm
47
%
21
mph
Thursday 10/1/20 @ 4:29 PM
509
kj
86
rpm
37
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 7/26/20 @ 12:19 AM
✅
750
kj
93
rpm
46
%
21
mph
Monday 11/4/19 @ 1:51 PM
463
kj
85
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/1/20 @ 11:26 AM
✅
604
kj
91
rpm
49
%
22
mph
Thursday 8/27/20 @ 2:51 PM
399
kj
89
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 8/26/20 @ 2:11 AM
✅
561
kj
87
rpm
49
%
22
mph
Wednesday 4/8/20 @ 7:10 PM
409
kj
86
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/8/20 @ 1:58 AM
✅
610
kj
85
rpm
51
%
22
mph
Next Workouts
according2kelly
Disneyland
3
Beat allweatherrunnr
VS
allweatherrunnr
#PZP SoDak
69 🔥
Beat according2kelly
Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
485
kj
Saturday 12/9/23
✅
712
kj
Thursday 10/12/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
409
kj
Saturday 3/28/20
✅
540
kj
Sunday 8/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
479
kj
Friday 10/8/21
✅
689
kj
Sunday 11/14/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
331
kj
Thursday 10/7/21
✅
539
kj
Wednesday 11/3/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Monday 12/7/20
✅
785
kj
Saturday 9/19/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
429
kj
Monday 8/3/20
✅
542
kj
Friday 8/7/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
509
kj
Thursday 10/1/20
✅
750
kj
Sunday 7/26/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
463
kj
Monday 11/4/19
✅
604
kj
Tuesday 9/1/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
399
kj
Thursday 8/27/20
✅
561
kj
Wednesday 8/26/20
45 min Power Zone Ride
Denis Morton
View Class
Share
409
kj
Wednesday 4/8/20
✅
610
kj
Wednesday 4/8/20
Next Workouts