Shake and Bake
Workouts
Saturday 9/11/21 @ 8:48 PM
134kj
83rpm
39%
17mph
Monday 10/12/20 @ 5:0 PM
✅
954kj
63rpm
100%
24mph
Thursday 11/28/19 @ 12:51 PM
✅
328kj
74rpm
44%
17mph
Saturday 6/27/20 @ 9:5 PM
0kj
0rpm
0%
0mph
Thursday 9/26/19 @ 11:28 AM
125kj
81rpm
40%
17mph
Saturday 6/27/20 @ 8:36 PM
✅
685kj
54rpm
100%
23mph
Tuesday 5/19/20 @ 9:41 PM
162kj
80rpm
42%
17mph
Saturday 12/28/19 @ 6:41 PM
✅
536kj
46rpm
91%
19mph
Friday 5/1/20 @ 5:15 PM
52kj
76rpm
38%
15mph
Wednesday 2/5/20 @ 3:16 AM
✅
320kj
52rpm
100%
24mph
Saturday 7/6/19 @ 12:13 PM
39kj
79rpm
32%
13mph
Saturday 1/18/20 @ 4:4 PM
✅
284kj
45rpm
100%
20mph
Wednesday 11/6/19 @ 12:11 PM
206kj
75rpm
43%
17mph
Monday 12/30/19 @ 5:30 PM
✅
764kj
44rpm
92%
19mph
Thursday 12/5/19 @ 11:52 AM
✅
100kj
80rpm
40%
17mph
Sunday 12/8/19 @ 11:51 PM
50kj
61rpm
37%
12mph
Monday 5/7/18 @ 10:5 PM
✅
190kj
83rpm
46%
19mph
Monday 11/25/19 @ 11:57 PM
44kj
46rpm
37%
10mph
Sunday 10/13/19 @ 11:13 AM
✅
316kj
78rpm
43%
17mph
Wednesday 7/24/19 @ 1:27 AM
102kj
58rpm
32%
10mph
Workouts
162
kj
Tuesday 5/19/20
50
kj
Sunday 12/8/19
102
kj
Wednesday 7/24/19