Shake and Bake
Workouts
Wednesday 5/20/20 @ 4:58 PM
✅
177kj
75rpm
48%
19mph
Tuesday 5/19/20 @ 2:5 PM
141kj
69rpm
46%
17mph
Friday 3/20/20 @ 7:15 PM
233kj
81rpm
42%
17mph
Sunday 3/15/20 @ 10:24 PM
✅
251kj
75rpm
46%
18mph
Tuesday 12/24/19 @ 12:37 PM
✅
201kj
76rpm
42%
17mph
Saturday 12/21/19 @ 12:33 PM
195kj
76rpm
41%
17mph
Monday 12/23/19 @ 12:0 PM
✅
136kj
81rpm
40%
17mph
Saturday 12/21/19 @ 1:4 PM
123kj
72rpm
42%
16mph
Sunday 12/15/19 @ 12:32 PM
✅
142kj
79rpm
42%
17mph
Monday 12/16/19 @ 1:48 PM
131kj
76rpm
41%
17mph
Thursday 12/5/19 @ 11:52 AM
✅
100kj
80rpm
40%
17mph
Saturday 12/7/19 @ 3:47 PM
93kj
64rpm
45%
16mph
Wednesday 12/4/19 @ 6:3 PM
✅
121kj
72rpm
47%
18mph
Saturday 12/7/19 @ 2:27 PM
117kj
68rpm
48%
17mph
Sunday 12/1/19 @ 1:12 PM
115kj
80rpm
43%
18mph
Monday 12/2/19 @ 11:8 PM
✅
124kj
81rpm
43%
18mph
Thursday 1/17/19 @ 11:2 PM
✅
443kj
83rpm
48%
20mph
Sunday 7/1/18 @ 10:55 PM
295kj
77rpm
41%
17mph
Tuesday 9/18/18 @ 1:7 PM
✅
147kj
99rpm
36%
17mph
Wednesday 4/5/17 @ 10:20 PM
101kj
92rpm
32%
15mph
Workouts
233
kj
Friday 3/20/20
93
kj
Saturday 12/7/19
117
kj
Saturday 12/7/19
101
kj
Wednesday 4/5/17