Shake and Bake
Workouts
Thursday 4/4/19 @ 12:41 PM
601kj
83rpm
46%
20mph
Saturday 6/15/19 @ 4:39 PM
✅
795kj
84rpm
52%
22mph
Tuesday 4/16/19 @ 12:36 PM
449kj
85rpm
44%
19mph
Wednesday 4/17/19 @ 11:30 AM
✅
554kj
85rpm
49%
21mph
Sunday 3/24/19 @ 1:0 PM
438kj
81rpm
45%
19mph
Wednesday 3/20/19 @ 11:38 AM
✅
512kj
82rpm
47%
20mph
Tuesday 2/19/19 @ 1:12 PM
603kj
81rpm
47%
20mph
Saturday 3/23/19 @ 7:1 PM
✅
732kj
80rpm
51%
21mph
Tuesday 3/19/19 @ 12:42 PM
457kj
86rpm
45%
20mph
Saturday 3/16/19 @ 6:50 PM
✅
557kj
84rpm
50%
21mph
Sunday 3/17/19 @ 12:43 PM
436kj
89rpm
43%
19mph
Friday 3/15/19 @ 11:38 AM
✅
514kj
85rpm
48%
21mph
Thursday 2/14/19 @ 10:6 PM
469kj
82rpm
47%
20mph
Thursday 2/21/19 @ 12:41 PM
✅
542kj
82rpm
50%
21mph
Monday 11/26/18 @ 1:18 PM
406kj
79rpm
43%
18mph
Thursday 1/18/18 @ 12:32 PM
✅
486kj
76rpm
50%
20mph
Friday 8/31/18 @ 1:15 PM
437kj
80rpm
46%
19mph
Tuesday 2/6/18 @ 12:28 PM
✅
521kj
82rpm
48%
20mph
Sunday 8/26/18 @ 1:19 PM
581kj
84rpm
46%
20mph
Saturday 10/7/17 @ 6:14 PM
✅
700kj
82rpm
50%
21mph
Workouts
601
kj
Thursday 4/4/19
406
kj
Monday 11/26/18
581
kj
Sunday 8/26/18