Shake and Bake
Workouts
Tuesday 11/2/21 @ 9:48 AM
67kj
81rpm
40%
17mph
Thursday 9/24/20 @ 2:14 AM
✅
141kj
71rpm
60%
23mph
Sunday 5/3/20 @ 5:16 PM
247kj
80rpm
44%
18mph
Wednesday 4/29/20 @ 1:19 AM
✅
515kj
84rpm
58%
24mph
Friday 5/1/20 @ 5:15 PM
52kj
76rpm
38%
15mph
Saturday 2/1/20 @ 2:15 AM
✅
138kj
85rpm
53%
23mph
Thursday 4/23/20 @ 12:25 PM
236kj
78rpm
44%
17mph
Thursday 4/23/20 @ 1:59 AM
✅
448kj
77rpm
58%
23mph
Monday 4/16/18 @ 8:53 PM
176kj
85rpm
44%
19mph
Sunday 4/19/20 @ 10:3 PM
✅
316kj
81rpm
57%
24mph
Friday 3/20/20 @ 7:15 PM
233kj
81rpm
42%
17mph
Sunday 3/15/20 @ 10:21 PM
✅
553kj
80rpm
61%
25mph
Wednesday 12/4/19 @ 6:3 PM
121kj
72rpm
47%
18mph
Friday 12/13/19 @ 3:23 PM
✅
230kj
76rpm
58%
23mph
Wednesday 12/11/19 @ 12:13 PM
215kj
82rpm
41%
17mph
Monday 12/9/19 @ 2:5 AM
✅
478kj
84rpm
56%
24mph
Thursday 11/28/19 @ 12:51 PM
328kj
74rpm
44%
17mph
Friday 11/29/19 @ 1:22 AM
✅
713kj
80rpm
57%
24mph
Monday 10/28/19 @ 12:20 PM
116kj
78rpm
44%
18mph
Saturday 10/12/19 @ 9:33 PM
✅
276kj
82rpm
60%
25mph
Workouts
247
kj
Sunday 5/3/20
236
kj
Thursday 4/23/20
233
kj
Friday 3/20/20
121
kj
Wednesday 12/4/19
328
kj
Thursday 11/28/19