Shake and Bake
Workouts
Saturday 9/19/20 @ 6:25 PM
141kj
79rpm
41%
17mph
Monday 6/29/20 @ 9:58 PM
✅
281kj
80rpm
56%
23mph
Friday 3/20/20 @ 7:15 PM
233kj
81rpm
42%
17mph
Sunday 3/15/20 @ 10:21 PM
✅
436kj
84rpm
55%
23mph
Monday 3/26/18 @ 1:16 PM
371kj
84rpm
43%
18mph
Friday 1/10/20 @ 11:26 PM
✅
476kj
81rpm
48%
20mph
Tuesday 11/26/19 @ 11:52 AM
298kj
90rpm
38%
17mph
Wednesday 11/27/19 @ 1:22 AM
✅
436kj
75rpm
50%
20mph
Monday 5/13/19 @ 8:1 PM
436kj
78rpm
48%
20mph
Sunday 5/12/19 @ 7:47 PM
✅
474kj
75rpm
52%
20mph
Sunday 7/29/18 @ 12:0 PM
✅
625kj
80rpm
45%
18mph
Saturday 3/9/19 @ 4:44 PM
611kj
68rpm
50%
18mph
Thursday 11/8/18 @ 10:11 PM
592kj
81rpm
47%
20mph
Saturday 12/30/17 @ 5:39 PM
✅
730kj
79rpm
53%
22mph
Saturday 9/29/18 @ 11:53 AM
363kj
76rpm
46%
18mph
Saturday 9/29/18 @ 11:55 AM
✅
525kj
75rpm
53%
21mph
Wednesday 6/27/18 @ 7:56 PM
515kj
82rpm
45%
19mph
Sunday 5/27/18 @ 2:22 PM
✅
708kj
75rpm
54%
21mph
Monday 2/19/18 @ 2:13 PM
206kj
82rpm
41%
17mph
Friday 2/16/18 @ 10:54 AM
✅
412kj
78rpm
55%
22mph
Workouts
233
kj
Friday 3/20/20
298
kj
Tuesday 11/26/19
436
kj
Monday 5/13/19
611
kj
Saturday 3/9/19
592
kj
Thursday 11/8/18
363
kj
Saturday 9/29/18
515
kj
Wednesday 6/27/18