Shake and Bake
Workouts
Friday 5/1/20 @ 5:15 PM
52kj
76rpm
38%
15mph
Tuesday 7/11/23 @ 3:11 PM
✅
197kj
92rpm
56%
26mph
Tuesday 5/14/19 @ 12:57 PM
420kj
80rpm
47%
19mph
Wednesday 10/26/22 @ 3:28 PM
✅
878kj
88rpm
59%
26mph
Saturday 12/14/19 @ 12:38 PM
61kj
80rpm
39%
16mph
Wednesday 5/10/23 @ 2:39 PM
✅
161kj
96rpm
50%
24mph
Saturday 7/6/19 @ 12:13 PM
39kj
79rpm
32%
13mph
Thursday 8/26/21 @ 11:20 AM
✅
176kj
96rpm
53%
25mph
Sunday 4/21/19 @ 7:28 PM
68kj
85rpm
40%
17mph
Wednesday 5/26/21 @ 3:21 PM
✅
165kj
101rpm
50%
24mph
Wednesday 11/6/19 @ 12:11 PM
206kj
75rpm
43%
17mph
Thursday 10/27/22 @ 3:9 PM
✅
578kj
86rpm
59%
26mph
Tuesday 11/9/21 @ 9:11 AM
46kj
78rpm
34%
14mph
Friday 9/16/22 @ 3:17 PM
✅
179kj
94rpm
54%
25mph
Tuesday 11/9/21 @ 9:22 AM
61kj
81rpm
38%
16mph
Friday 1/14/22 @ 5:14 PM
✅
137kj
89rpm
50%
23mph
Sunday 1/20/19 @ 4:7 PM
63kj
92rpm
36%
17mph
Wednesday 4/7/21 @ 2:45 PM
✅
157kj
99rpm
49%
24mph
Tuesday 4/23/19 @ 7:49 PM
747kj
83rpm
46%
20mph
Tuesday 2/2/21 @ 12:30 PM
✅
1247kj
87rpm
55%
24mph
Workouts
420
kj
Tuesday 5/14/19
747
kj
Tuesday 4/23/19