Shake and Bake
Workouts
Tuesday 4/23/19 @ 7:49 PM
✅
747kj
83rpm
46%
20mph
Wednesday 3/27/19 @ 7:43 PM
624kj
80rpm
44%
18mph
Tuesday 4/16/19 @ 12:36 PM
✅
449kj
85rpm
44%
19mph
Wednesday 7/18/18 @ 1:11 AM
416kj
85rpm
44%
19mph
Sunday 1/13/19 @ 2:59 PM
435kj
80rpm
47%
19mph
Thursday 1/11/18 @ 2:11 AM
✅
444kj
77rpm
49%
20mph
Wednesday 12/5/18 @ 1:16 PM
288kj
82rpm
45%
19mph
Thursday 2/15/18 @ 1:34 AM
✅
318kj
78rpm
50%
20mph
Wednesday 4/25/18 @ 1:20 PM
325kj
76rpm
44%
17mph
Sunday 8/26/18 @ 9:8 PM
✅
399kj
79rpm
46%
19mph
Monday 4/23/18 @ 12:56 PM
415kj
89rpm
42%
19mph
Sunday 8/19/18 @ 11:29 PM
✅
422kj
86rpm
42%
19mph
Saturday 7/28/18 @ 1:10 PM
531kj
82rpm
45%
19mph
Sunday 4/8/18 @ 6:59 PM
✅
635kj
78rpm
50%
20mph
Saturday 4/21/18 @ 12:45 PM
491kj
84rpm
43%
18mph
Saturday 3/3/18 @ 1:19 AM
✅
584kj
83rpm
46%
20mph
Monday 4/9/18 @ 1:10 PM
228kj
78rpm
51%
21mph
Monday 2/12/18 @ 12:58 AM
✅
282kj
87rpm
52%
23mph
Friday 2/9/18 @ 1:42 PM
✅
202kj
77rpm
42%
17mph
Saturday 9/9/17 @ 12:9 AM
201kj
78rpm
41%
17mph
Workouts
624
kj
Wednesday 3/27/19
531
kj
Saturday 7/28/18
491
kj
Saturday 4/21/18
201
kj
Saturday 9/9/17