Shake and Bake
Workouts
Sunday 6/14/20 @ 4:23 PM
418kj
69rpm
46%
17mph
Sunday 10/30/22 @ 3:32 PM
✅
488kj
88rpm
41%
18mph
Monday 6/8/20 @ 4:18 PM
275kj
80rpm
46%
19mph
Wednesday 2/12/20 @ 8:12 PM
✅
280kj
89rpm
42%
19mph
Tuesday 5/14/19 @ 12:57 PM
✅
420kj
80rpm
47%
19mph
Thursday 5/30/19 @ 2:36 PM
351kj
85rpm
41%
18mph
Tuesday 4/16/19 @ 12:36 PM
✅
449kj
85rpm
44%
19mph
Wednesday 12/19/18 @ 9:34 PM
316kj
83rpm
40%
17mph
Sunday 3/24/19 @ 1:0 PM
✅
438kj
81rpm
45%
19mph
Wednesday 3/20/19 @ 3:36 PM
301kj
81rpm
39%
17mph
Tuesday 3/19/19 @ 12:42 PM
✅
457kj
86rpm
45%
20mph
Friday 3/15/19 @ 7:51 PM
311kj
82rpm
40%
17mph
Sunday 3/17/19 @ 12:43 PM
✅
436kj
89rpm
43%
19mph
Friday 11/2/18 @ 10:2 PM
265kj
86rpm
36%
16mph
Tuesday 9/4/18 @ 8:39 PM
✅
403kj
77rpm
45%
18mph
Monday 9/3/18 @ 3:12 PM
292kj
88rpm
36%
16mph
Monday 11/26/18 @ 1:18 PM
✅
406kj
79rpm
43%
18mph
Monday 11/26/18 @ 9:25 PM
279kj
80rpm
38%
16mph
Friday 8/31/18 @ 1:15 PM
✅
437kj
80rpm
46%
19mph
Thursday 8/30/18 @ 11:9 PM
301kj
82rpm
39%
17mph
Workouts
418
kj
Sunday 6/14/20
351
kj
Thursday 5/30/19
279
kj
Monday 11/26/18