Shake and Bake
Workouts
Wednesday 6/3/20 @ 4:51 PM
✅
246kj
80rpm
44%
18mph
Sunday 5/3/20 @ 9:41 PM
201kj
75rpm
41%
16mph
Sunday 1/20/19 @ 4:7 PM
✅
63kj
92rpm
36%
17mph
Saturday 1/26/19 @ 1:26 AM
kj
rpm
%
0mph
Saturday 2/9/19 @ 2:14 PM
✅
440kj
87rpm
44%
19mph
Wednesday 2/13/19 @ 10:51 AM
166kj
63rpm
32%
12mph
Thursday 2/14/19 @ 10:6 PM
✅
469kj
82rpm
47%
20mph
Friday 2/22/19 @ 1:12 AM
kj
rpm
%
0mph
Thursday 1/31/19 @ 8:59 PM
✅
587kj
86rpm
46%
20mph
Sunday 2/3/19 @ 9:9 AM
kj
rpm
%
0mph
Tuesday 1/29/19 @ 2:7 PM
✅
415kj
86rpm
44%
19mph
Friday 2/1/19 @ 12:18 PM
kj
rpm
%
0mph
Friday 8/24/18 @ 1:10 PM
✅
450kj
88rpm
44%
20mph
Monday 1/21/19 @ 8:34 PM
207kj
78rpm
35%
14mph
Sunday 1/13/19 @ 2:59 PM
✅
435kj
80rpm
47%
19mph
Tuesday 1/15/19 @ 11:12 AM
214kj
78rpm
36%
15mph
Tuesday 7/17/18 @ 12:55 PM
✅
202kj
84rpm
47%
20mph
Sunday 7/29/18 @ 12:36 PM
116kj
73rpm
40%
15mph
Wednesday 5/16/18 @ 9:17 PM
✅
182kj
89rpm
43%
19mph
Friday 5/18/18 @ 8:16 PM
102kj
74rpm
36%
14mph