Shake and Bake
Workouts
Saturday 5/30/20 @ 4:50 PM
408kj
81rpm
45%
19mph
Wednesday 8/26/20 @ 9:47 AM
✅
493kj
79rpm
49%
20mph
Friday 3/20/20 @ 7:15 PM
233kj
81rpm
42%
17mph
Thursday 3/19/20 @ 10:55 AM
✅
381kj
84rpm
50%
22mph
Thursday 1/31/19 @ 8:59 PM
✅
587kj
86rpm
46%
20mph
Friday 6/28/19 @ 8:54 AM
386kj
74rpm
42%
17mph
Thursday 4/4/19 @ 12:41 PM
✅
601kj
83rpm
46%
20mph
Friday 6/14/19 @ 8:51 AM
422kj
70rpm
46%
17mph
Tuesday 5/14/19 @ 12:57 PM
✅
420kj
80rpm
47%
19mph
Sunday 5/19/19 @ 1:59 PM
299kj
78rpm
41%
17mph
Friday 5/3/19 @ 12:31 PM
✅
311kj
84rpm
46%
20mph
Thursday 5/9/19 @ 2:56 PM
235kj
76rpm
45%
18mph
Tuesday 4/16/19 @ 12:36 PM
✅
449kj
85rpm
44%
19mph
Friday 4/19/19 @ 11:52 AM
350kj
69rpm
48%
18mph
Saturday 2/9/19 @ 2:14 PM
✅
440kj
87rpm
44%
19mph
Sunday 2/10/19 @ 7:12 PM
322kj
76rpm
43%
17mph
Thursday 2/14/19 @ 10:6 PM
✅
469kj
82rpm
47%
20mph
Wednesday 2/20/19 @ 8:38 PM
343kj
71rpm
46%
17mph
Sunday 1/13/19 @ 2:59 PM
✅
435kj
80rpm
47%
19mph
Saturday 1/12/19 @ 4:3 PM
302kj
77rpm
42%
17mph
Workouts
408
kj
Saturday 5/30/20
233
kj
Friday 3/20/20
386
kj
Friday 6/28/19
422
kj
Friday 6/14/19
299
kj
Sunday 5/19/19