Shake and Bake
Workouts
Thursday 4/4/19 @ 12:41 PM
601kj
83rpm
46%
20mph
Tuesday 6/11/19 @ 3:29 PM
✅
663kj
87rpm
46%
20mph
Tuesday 4/16/19 @ 12:36 PM
449kj
85rpm
44%
19mph
Friday 4/19/19 @ 12:39 AM
✅
482kj
94rpm
43%
20mph
Sunday 3/24/19 @ 1:0 PM
438kj
81rpm
45%
19mph
Sunday 11/5/17 @ 1:28 PM
✅
493kj
92rpm
44%
20mph
Tuesday 3/19/19 @ 12:42 PM
457kj
86rpm
45%
20mph
Wednesday 3/20/19 @ 11:56 PM
✅
485kj
85rpm
46%
20mph
Sunday 3/17/19 @ 12:43 PM
436kj
89rpm
43%
19mph
Sunday 3/17/19 @ 8:56 PM
✅
463kj
91rpm
43%
20mph
Thursday 2/14/19 @ 10:6 PM
469kj
82rpm
47%
20mph
Saturday 2/23/19 @ 11:22 PM
✅
507kj
81rpm
50%
21mph
Monday 11/26/18 @ 1:18 PM
406kj
79rpm
43%
18mph
Friday 11/30/18 @ 10:48 AM
✅
449kj
83rpm
44%
18mph
Tuesday 9/4/18 @ 8:39 PM
403kj
77rpm
45%
18mph
Monday 9/3/18 @ 3:22 PM
✅
436kj
103rpm
36%
18mph
Friday 8/31/18 @ 1:15 PM
437kj
80rpm
46%
19mph
Friday 8/31/18 @ 12:1 AM
✅
483kj
91rpm
45%
20mph
Sunday 8/26/18 @ 1:19 PM
581kj
84rpm
46%
20mph
Saturday 8/25/18 @ 8:52 PM
✅
630kj
84rpm
47%
20mph
Workouts
601
kj
Thursday 4/4/19
406
kj
Monday 11/26/18
581
kj
Sunday 8/26/18