Shake and Bake
Workouts
Friday 1/29/21 @ 11:31 AM
✅
279kj
78rpm
39%
16mph
Wednesday 3/4/20 @ 11:25 PM
173kj
90rpm
29%
13mph
Wednesday 1/20/21 @ 11:29 AM
✅
272kj
79rpm
39%
16mph
Saturday 2/22/20 @ 6:29 PM
171kj
79rpm
32%
13mph
Wednesday 8/12/20 @ 2:11 AM
✅
219kj
81rpm
41%
17mph
Saturday 4/4/20 @ 7:26 PM
166kj
86rpm
35%
15mph
Sunday 7/26/20 @ 5:33 PM
✅
195kj
78rpm
48%
20mph
Monday 1/20/20 @ 1:55 AM
106kj
68rpm
41%
15mph
Friday 5/29/20 @ 1:38 AM
✅
122kj
77rpm
39%
16mph
Thursday 5/28/20 @ 9:52 PM
70kj
75rpm
32%
13mph
Saturday 2/15/20 @ 2:34 AM
✅
164kj
76rpm
39%
15mph
Wednesday 4/29/20 @ 10:48 PM
145kj
86rpm
33%
15mph
Wednesday 3/18/20 @ 1:3 AM
✅
149kj
82rpm
35%
14mph
Sunday 3/22/20 @ 12:44 AM
146kj
87rpm
33%
15mph
Sunday 3/8/20 @ 4:44 PM
✅
267kj
86rpm
31%
14mph
Sunday 3/8/20 @ 4:40 PM
263kj
88rpm
31%
14mph
Thursday 3/5/20 @ 1:50 AM
✅
154kj
74rpm
39%
15mph
Sunday 11/24/19 @ 1:55 AM
128kj
64rpm
38%
13mph
Tuesday 1/28/20 @ 1:47 AM
✅
210kj
86rpm
33%
14mph
Tuesday 2/4/20 @ 1:0 AM
165kj
74rpm
32%
12mph
Workouts
173
kj
Wednesday 3/4/20
171
kj
Saturday 2/22/20
70
kj
Thursday 5/28/20
146
kj
Sunday 3/22/20
263
kj
Sunday 3/8/20