Shake and Bake
Workouts
Wednesday 1/20/21 @ 11:29 AM
272kj
79rpm
39%
16mph
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Sunday 5/10/20 @ 1:24 AM
225kj
85rpm
29%
13mph
Monday 1/13/20 @ 12:20 PM
✅
779kj
88rpm
55%
24mph
Monday 8/31/20 @ 6:5 PM
319kj
77rpm
42%
17mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Tuesday 12/8/20 @ 11:26 AM
291kj
82rpm
33%
15mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Friday 1/29/21 @ 11:31 AM
279kj
78rpm
39%
16mph
Wednesday 12/1/21 @ 11:52 AM
✅
698kj
89rpm
53%
24mph
Friday 12/18/20 @ 11:22 AM
294kj
80rpm
40%
17mph
Monday 11/8/21 @ 10:51 AM
✅
718kj
89rpm
53%
24mph
Saturday 8/21/21 @ 3:25 PM
57kj
81rpm
31%
13mph
Saturday 8/7/21 @ 10:2 AM
✅
482kj
90rpm
53%
24mph
Thursday 10/1/20 @ 10:18 AM
387kj
80rpm
36%
15mph
Thursday 6/18/20 @ 10:39 AM
✅
948kj
89rpm
53%
24mph
Friday 1/17/20 @ 1:28 AM
165kj
75rpm
39%
15mph
Friday 1/17/20 @ 3:15 PM
✅
480kj
87rpm
54%
24mph
Friday 1/3/20 @ 10:22 PM
129kj
75rpm
35%
14mph
Monday 1/6/20 @ 2:36 PM
✅
486kj
89rpm
53%
24mph
Workouts
272
kj
Wednesday 1/20/21
279
kj
Friday 1/29/21
294
kj
Friday 12/18/20
57
kj
Saturday 8/21/21