Shake and Bake
Workouts
Sunday 7/25/21 @ 12:2 PM
392kj
83rpm
39%
17mph
Saturday 7/3/21 @ 12:6 PM
✅
616kj
77rpm
49%
20mph
Sunday 2/14/21 @ 7:39 PM
376kj
71rpm
43%
16mph
Saturday 12/5/20 @ 12:58 PM
✅
622kj
79rpm
48%
20mph
Tuesday 2/9/21 @ 11:38 AM
280kj
77rpm
40%
16mph
Friday 1/10/20 @ 3:12 AM
✅
412kj
79rpm
46%
19mph
Friday 1/29/21 @ 11:31 AM
279kj
78rpm
39%
16mph
Wednesday 3/11/20 @ 2:53 AM
✅
443kj
86rpm
44%
20mph
Friday 12/18/20 @ 11:22 AM
294kj
80rpm
40%
17mph
Thursday 10/22/20 @ 1:48 AM
✅
470kj
85rpm
46%
20mph
Tuesday 12/8/20 @ 11:26 AM
291kj
82rpm
33%
15mph
Friday 9/4/20 @ 12:50 AM
✅
489kj
81rpm
47%
20mph
Thursday 10/1/20 @ 10:18 AM
387kj
80rpm
36%
15mph
Saturday 8/29/20 @ 7:4 PM
✅
641kj
86rpm
46%
20mph
Monday 8/31/20 @ 6:5 PM
319kj
77rpm
42%
17mph
Tuesday 5/19/20 @ 10:38 PM
✅
496kj
82rpm
48%
21mph
Sunday 5/10/20 @ 1:24 AM
225kj
85rpm
29%
13mph
Friday 11/8/19 @ 2:1 AM
✅
419kj
82rpm
44%
19mph
Friday 1/17/20 @ 1:28 AM
165kj
75rpm
39%
15mph
Friday 1/17/20 @ 10:3 PM
✅
302kj
76rpm
49%
20mph
Workouts
392
kj
Sunday 7/25/21
376
kj
Sunday 2/14/21
280
kj
Tuesday 2/9/21
279
kj
Friday 1/29/21
294
kj
Friday 12/18/20