Shake and Bake
Workouts
Tuesday 8/8/23 @ 6:41 PM
94kj
71rpm
38%
15mph
Wednesday 8/2/23 @ 12:29 AM
✅
126kj
77rpm
41%
16mph
Saturday 8/5/23 @ 4:56 PM
69kj
65rpm
35%
13mph
Thursday 7/27/23 @ 12:58 AM
✅
121kj
73rpm
41%
16mph
Friday 7/14/23 @ 6:7 PM
72kj
63rpm
37%
13mph
Sunday 6/11/23 @ 3:38 PM
✅
115kj
78rpm
39%
16mph
Saturday 3/11/23 @ 7:5 PM
130kj
63rpm
40%
14mph
Monday 3/13/23 @ 5:27 PM
✅
181kj
78rpm
41%
16mph
Friday 11/4/22 @ 9:19 PM
✅
69kj
68rpm
34%
13mph
Saturday 3/4/23 @ 3:44 AM
60kj
85rpm
30%
12mph
Saturday 9/24/22 @ 6:56 PM
163kj
68rpm
42%
15mph
Saturday 10/22/22 @ 1:1 AM
✅
192kj
77rpm
42%
16mph
Saturday 3/13/21 @ 7:51 PM
149kj
82rpm
35%
15mph
Wednesday 9/14/22 @ 6:7 PM
✅
187kj
84rpm
38%
16mph
Wednesday 8/24/22 @ 1:28 PM
144kj
70rpm
38%
14mph
Monday 8/22/22 @ 11:32 PM
✅
182kj
86rpm
38%
16mph
Tuesday 8/16/22 @ 11:6 PM
43kj
65rpm
39%
14mph
Monday 8/8/22 @ 10:53 PM
✅
56kj
90rpm
36%
16mph
Thursday 1/6/22 @ 8:44 PM
110kj
67rpm
42%
15mph
Thursday 1/6/22 @ 4:19 AM
✅
143kj
73rpm
45%
17mph
Workouts
130
kj
Saturday 3/11/23
149
kj
Saturday 3/13/21
144
kj
Wednesday 8/24/22