Shake and Bake
Workouts
Monday 4/18/22 @ 5:55 PM
88kj
74rpm
35%
14mph
Wednesday 4/20/22 @ 11:38 PM
✅
126kj
85rpm
38%
16mph
Wednesday 5/18/22 @ 11:26 PM
58kj
70rpm
35%
13mph
Wednesday 4/27/22 @ 11:55 PM
✅
88kj
87rpm
36%
16mph
Wednesday 4/6/22 @ 7:19 PM
71kj
68rpm
39%
14mph
Tuesday 3/22/22 @ 11:46 PM
✅
96kj
76rpm
41%
16mph
Tuesday 1/14/20 @ 11:25 PM
111kj
69rpm
34%
13mph
Monday 3/29/21 @ 12:34 AM
✅
191kj
0rpm
0%
0mph
Friday 2/12/21 @ 10:1 PM
✅
108kj
70rpm
41%
15mph
Tuesday 2/2/21 @ 8:32 PM
21kj
0rpm
0%
0mph
Thursday 12/17/20 @ 6:1 PM
223kj
70rpm
40%
15mph
Sunday 12/13/20 @ 6:28 PM
✅
462kj
146rpm
0%
0mph
Wednesday 7/15/20 @ 11:28 PM
160kj
70rpm
40%
15mph
Wednesday 8/5/20 @ 4:46 PM
✅
263kj
138rpm
0%
0mph
Monday 5/4/20 @ 8:38 PM
95kj
66rpm
40%
14mph
Monday 3/30/20 @ 9:25 PM
✅
123kj
0rpm
0%
0mph
Friday 4/10/20 @ 5:8 PM
✅
144kj
71rpm
37%
14mph
Tuesday 3/17/20 @ 4:48 PM
kj
rpm
%
0mph
Sunday 2/23/20 @ 9:16 PM
58kj
60rpm
40%
13mph
Monday 2/17/20 @ 4:58 PM
✅
88kj
0rpm
0%
0mph
Workouts
223
kj
Thursday 12/17/20
160
kj
Wednesday 7/15/20