Shake and Bake
Workouts
Saturday 8/31/19 @ 3:7 PM
282kj
76rpm
36%
14mph
Monday 5/17/21 @ 10:45 PM
✅
1045kj
80rpm
60%
24mph
Monday 7/5/21 @ 8:46 PM
79kj
56rpm
36%
11mph
Saturday 11/20/21 @ 3:37 PM
✅
435kj
80rpm
55%
23mph
Friday 8/20/21 @ 11:33 PM
98kj
67rpm
40%
15mph
Sunday 9/19/21 @ 2:13 PM
✅
332kj
77rpm
60%
24mph
Tuesday 9/14/21 @ 10:0 PM
156kj
70rpm
40%
15mph
Monday 9/20/21 @ 9:35 PM
✅
463kj
75rpm
59%
23mph
Friday 9/25/20 @ 10:3 PM
138kj
76rpm
36%
14mph
Monday 5/10/21 @ 11:18 PM
✅
474kj
76rpm
60%
24mph
Sunday 5/24/20 @ 10:27 PM
219kj
79rpm
36%
15mph
Friday 2/5/21 @ 10:55 PM
✅
740kj
74rpm
61%
24mph
Wednesday 1/6/21 @ 12:23 AM
180kj
69rpm
43%
16mph
Thursday 1/7/21 @ 12:28 AM
✅
471kj
72rpm
62%
23mph
Friday 4/10/20 @ 5:8 PM
144kj
71rpm
37%
14mph
Tuesday 3/17/20 @ 10:26 PM
✅
403kj
86rpm
51%
22mph
Friday 10/11/19 @ 9:44 PM
131kj
77rpm
34%
14mph
Sunday 4/5/20 @ 10:11 PM
✅
439kj
73rpm
59%
23mph
Friday 6/21/19 @ 9:48 PM
163kj
73rpm
39%
15mph
Monday 6/17/19 @ 11:17 PM
✅
293kj
67rpm
54%
19mph
Workouts
79
kj
Monday 7/5/21
138
kj
Friday 9/25/20
219
kj
Sunday 5/24/20
144
kj
Friday 4/10/20
131
kj
Friday 10/11/19