Shake and Bake
Workouts
Friday 4/10/20 @ 5:8 PM
144kj
71rpm
37%
14mph
Sunday 3/15/20 @ 10:26 PM
✅
327kj
65rpm
57%
21mph
Saturday 8/31/19 @ 3:7 PM
282kj
76rpm
36%
14mph
Monday 5/24/21 @ 3:16 PM
✅
764kj
58rpm
66%
22mph
Monday 4/18/22 @ 5:55 PM
88kj
74rpm
35%
14mph
Saturday 4/16/22 @ 10:56 AM
✅
102kj
44rpm
55%
15mph
Friday 9/25/20 @ 10:3 PM
138kj
76rpm
36%
14mph
Monday 5/17/21 @ 4:31 PM
✅
327kj
51rpm
68%
21mph
Sunday 5/24/20 @ 10:27 PM
219kj
79rpm
36%
15mph
Thursday 2/11/21 @ 5:15 PM
✅
544kj
65rpm
59%
21mph
Thursday 12/17/20 @ 6:1 PM
223kj
70rpm
40%
15mph
Monday 12/28/20 @ 2:48 PM
✅
398kj
55rpm
59%
19mph
Wednesday 11/25/20 @ 7:34 PM
71kj
65rpm
41%
15mph
Tuesday 12/15/20 @ 2:7 PM
✅
217kj
52rpm
74%
23mph
Friday 11/27/20 @ 9:0 PM
221kj
74rpm
38%
15mph
Sunday 11/29/20 @ 3:52 PM
✅
678kj
52rpm
77%
23mph
Friday 6/21/19 @ 9:48 PM
163kj
73rpm
39%
15mph
Sunday 2/16/20 @ 12:55 AM
✅
311kj
72rpm
52%
20mph
Tuesday 1/14/20 @ 11:25 PM
111kj
69rpm
34%
13mph
Saturday 1/11/20 @ 10:52 PM
✅
207kj
76rpm
42%
17mph
Workouts
144
kj
Friday 4/10/20
138
kj
Friday 9/25/20
219
kj
Sunday 5/24/20
223
kj
Thursday 12/17/20