Shake and Bake
Workouts
Wednesday 3/25/20 @ 1:0 AM
334kj
86rpm
40%
18mph
Wednesday 3/25/20 @ 5:4 PM
✅
426kj
85rpm
44%
19mph
Tuesday 6/23/20 @ 12:27 AM
338kj
88rpm
39%
18mph
Sunday 10/13/19 @ 2:52 PM
✅
424kj
87rpm
43%
19mph
Sunday 5/9/21 @ 10:35 PM
509kj
76rpm
42%
17mph
Friday 5/7/21 @ 11:46 AM
✅
623kj
84rpm
42%
18mph
Sunday 7/5/20 @ 7:55 PM
467kj
83rpm
42%
18mph
Sunday 9/1/19 @ 7:58 PM
✅
546kj
86rpm
43%
19mph
Wednesday 5/19/21 @ 1:31 AM
291kj
79rpm
40%
16mph
Monday 5/17/21 @ 12:9 PM
✅
400kj
87rpm
42%
19mph
Wednesday 5/12/21 @ 12:31 AM
302kj
84rpm
39%
17mph
Monday 5/10/21 @ 12:6 PM
✅
373kj
85rpm
42%
18mph
Friday 2/14/20 @ 2:11 AM
285kj
87rpm
38%
17mph
Thursday 4/23/20 @ 6:46 PM
✅
412kj
85rpm
44%
19mph
Tuesday 8/25/20 @ 12:45 AM
304kj
86rpm
39%
17mph
Wednesday 12/4/19 @ 1:17 PM
✅
405kj
88rpm
43%
19mph
Tuesday 5/5/20 @ 12:26 AM
318kj
88rpm
38%
17mph
Monday 5/4/20 @ 6:54 PM
✅
407kj
85rpm
42%
18mph
Thursday 4/9/20 @ 12:19 AM
322kj
83rpm
40%
17mph
Wednesday 4/8/20 @ 5:24 PM
✅
425kj
85rpm
44%
19mph
Workouts
509
kj
Sunday 5/9/21
302
kj
Wednesday 5/12/21
285
kj
Friday 2/14/20
304
kj
Tuesday 8/25/20