Shake and Bake
Workouts
Monday 4/26/21 @ 12:26 AM
✅
365kj
86rpm
37%
16mph
Sunday 4/25/21 @ 12:33 PM
297kj
85rpm
34%
15mph
Saturday 1/11/20 @ 2:28 PM
✅
152kj
86rpm
34%
15mph
Wednesday 4/21/21 @ 10:46 PM
132kj
85rpm
32%
14mph
Tuesday 4/20/21 @ 12:18 AM
✅
263kj
79rpm
39%
16mph
Tuesday 4/20/21 @ 10:21 PM
225kj
87rpm
33%
15mph
Saturday 4/11/20 @ 11:13 AM
✅
597kj
81rpm
40%
17mph
Monday 3/8/21 @ 4:40 PM
430kj
86rpm
33%
15mph
Sunday 3/1/20 @ 11:42 PM
✅
422kj
80rpm
41%
17mph
Sunday 2/21/21 @ 9:34 PM
309kj
82rpm
35%
15mph
Friday 2/14/20 @ 2:11 AM
✅
285kj
87rpm
38%
17mph
Wednesday 2/10/21 @ 12:23 AM
217kj
85rpm
33%
15mph
Friday 3/27/20 @ 1:7 AM
✅
203kj
80rpm
41%
17mph
Sunday 11/29/20 @ 8:7 PM
138kj
84rpm
33%
14mph
Wednesday 3/25/20 @ 1:0 AM
✅
334kj
86rpm
40%
18mph
Tuesday 11/17/20 @ 11:36 PM
223kj
82rpm
34%
15mph
Saturday 6/13/20 @ 10:48 PM
✅
418kj
85rpm
39%
17mph
Monday 6/15/20 @ 11:11 PM
248kj
80rpm
32%
14mph
Wednesday 12/25/19 @ 3:25 PM
✅
78kj
85rpm
30%
13mph
Sunday 6/2/19 @ 12:13 AM
76kj
87rpm
29%
13mph
Workouts
297
kj
Sunday 4/25/21
132
kj
Wednesday 4/21/21
225
kj
Tuesday 4/20/21
430
kj
Monday 3/8/21
217
kj
Wednesday 2/10/21
138
kj
Sunday 11/29/20
248
kj
Monday 6/15/20
76
kj
Sunday 6/2/19