Shake and Bake
Workouts
Sunday 7/5/20 @ 7:55 PM
467kj
83rpm
42%
18mph
Friday 7/3/20 @ 2:43 PM
✅
718kj
95rpm
46%
21mph
Wednesday 5/19/21 @ 1:31 AM
291kj
79rpm
40%
16mph
Tuesday 5/18/21 @ 12:57 AM
✅
418kj
88rpm
43%
19mph
Wednesday 5/12/21 @ 12:31 AM
302kj
84rpm
39%
17mph
Monday 5/10/21 @ 6:50 PM
✅
468kj
90rpm
45%
20mph
Sunday 5/9/21 @ 10:35 PM
✅
509kj
76rpm
42%
17mph
Monday 5/10/21 @ 12:23 AM
kj
rpm
%
0mph
Sunday 2/9/20 @ 10:57 PM
357kj
80rpm
39%
16mph
Saturday 2/15/20 @ 4:23 PM
✅
543kj
92rpm
42%
19mph
Saturday 6/20/20 @ 10:15 PM
646kj
82rpm
41%
17mph
Saturday 6/20/20 @ 3:45 PM
✅
1044kj
88rpm
47%
21mph
Saturday 5/16/20 @ 4:26 PM
420kj
84rpm
40%
17mph
Saturday 5/16/20 @ 12:49 PM
✅
647kj
88rpm
46%
20mph
Tuesday 5/5/20 @ 12:26 AM
318kj
88rpm
38%
17mph
Tuesday 5/5/20 @ 1:19 AM
✅
491kj
97rpm
42%
20mph
Thursday 4/9/20 @ 12:19 AM
322kj
83rpm
40%
17mph
Wednesday 4/8/20 @ 7:34 PM
✅
499kj
90rpm
46%
20mph
Wednesday 3/25/20 @ 1:0 AM
334kj
86rpm
40%
18mph
Sunday 3/29/20 @ 5:42 PM
✅
508kj
90rpm
46%
21mph
Workouts
302
kj
Wednesday 5/12/21
357
kj
Sunday 2/9/20
646
kj
Saturday 6/20/20
420
kj
Saturday 5/16/20