Shake and Bake

Workouts

Saturday 6/13/20 @ 10:48 PM
418kj
85rpm
39%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/14/20 @ 3:7 PM
✅
641kj
88rpm
46%
20mph
Friday 5/1/20 @ 2:15 PM
281kj
88rpm
31%
15mph
45 min Power Zone Max Ride
Matt Wilpers
Monday 4/27/20 @ 11:0 PM
✅
453kj
88rpm
41%
19mph

Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
418 kj
Saturday 6/13/20
✅ 641 kj
Saturday 3/14/20
45 min Power Zone Max Ride
Matt Wilpers
281 kj
Friday 5/1/20
✅ 453 kj
Monday 4/27/20