Shake and Bake

Workouts

Friday 1/21/22 @ 1:16 PM
88kj
76rpm
35%
14mph
20 min 2000s Ride
Alex Toussaint
Monday 1/31/22 @ 12:58 AM
✅
118kj
82rpm
38%
16mph
Sunday 10/17/21 @ 3:32 PM
68kj
78rpm
30%
12mph
20 min Low Impact Ride
Emma Lovewell
Saturday 8/29/20 @ 7:28 PM
✅
105kj
91rpm
33%
15mph

Workouts

20 min 2000s Ride
Alex Toussaint
88 kj
Friday 1/21/22
✅ 118 kj
Monday 1/31/22
20 min Low Impact Ride
Emma Lovewell
68 kj
Sunday 10/17/21
✅ 105 kj
Saturday 8/29/20